Can your workout routine help feed starving children? When fitness instructor Stephanie Van Allan felt God's call during COVID lockdown, she created The Fitness Mission - where every view provides therapeutic food packets to malnourished kids worldwide. Vivian explores practical ways to build sustainable fitness habits, and Stephanie shares how faith, family, and exercise merge to transform lives. Together they discuss the power of starting small, embracing imperfection, and turning daily movement into an act of worship that nourishes both body and soul while making a global impact.
GUEST BIO
Stephanie Van Allan is a Speech Language Pathologist, certified Group Fitness Instructor, and founder of The Fitness Mission - a faith-based, fitness YouTube channel built on four pillars: faith, family, fitness, and feeding starving kids. The revenue generated from the YouTube channel directly supports MANA Nutrition, an organization that fights world hunger.
Stephanie is also the proud mother of three children. She's passionate about fitness, motherhood, and sharing the Gospel.
Stephanie’s Social Media
YouTube: https://youtube.com/c/TheFitnessMission
Facebook: https://facebook.com/TheFitnessMission
Instagram: https://instagram.com/the_fitnessmission
POWERFUL QUOTE FROM STEPHANIE
"I want a Christ-centered focus to our workout. Like, the world tells us so much to be looking at body image and fad diets – and if we keep our focus on Christ throughout our workout, it’s gonna redirect everything. When you put the focus on Christ, it takes it off of you.”
CONNECT WITH VIVIAN
Website: https://viviancumins.com
Facebook: https://facebook.com/viviancumins2
Instagram: https://instagram.com/viviancumins
YouTube: https://youtube.com/@JugglingLifeFindingBalance
Apple and Spotify: https://lnk.to/JugglingLife
TikTok: https://tiktok.com/@viviancumins
MemoryBlogger Website: https://memoryblogger.com
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com