Ever wonder why some friendships leave you feeling drained instead of uplifted? Vitality coach Camille Gallinger joins Vivian Cumins for a powerful conversation about toxic relationships and their impact on physical, emotional, and spiritual health. Camille shares her personal journey of learning to recognize unhealthy attachments, emphasizing the importance of vetting friendships and practicing what she calls "courageous self-care." Through Biblical wisdom and practical insights, discover how to maintain your Christian values while setting necessary boundaries. Whether you're questioning a current friendship or healing from past hurts, this discussion shines a light on genuine, mutually respectful relationships that honor God.
GUEST BIO
After overcoming chronic asthma and fatigue, Camille Gallinger began her career as a Nutritionist with a desire to help clients recover their health from debilitating fatigue and chronic digestive disorders. Though she enjoyed good health for many years, Camille experienced a setback in her physical health again after unexpected and heartbreaking adversities. These events pushed her to seek godly wisdom and understanding, rather than just knowledge. Camille then set out to restore her health and her VITALITY, which she defines as energy, joy, and momentum.
Through her Seattle-based business, Vitality Enterprises, Inc., Camille provides on-site and virtual nutrition consulting and lifestyle coaching; and arranges speaking engagements for groups. As a strong advocate for “courageous self-care,” Camille helps clients stop living on the sidelines and return to the battlefield of life with the wisdom of making good self-care a priority.
Camille Gallinger is a wife, a mother of 3 adult daughters, and a Grandē of 3 grand princesses! She is a University of Missouri-Columbia graduate, a Certified Nutritionist, and a Functional Nutrition Lifestyle Practitioner with training in clinical nutrition from American Health Sciences University, the former Designs for Health Institute for Advanced Clinical Nutrition, the Functional Nutrition Lab, and the American Association of Nutrition Consultants (AANC).
Website: www.thinkvitality.com
Instagram: https://instagram.com/camillegallinger
Email: camille@thinkvitality.com
POWERFUL QUOTE
“Put all of your hope in God and know that God sees. He sees what’s happening to you. God can rebuild you. He wants to make you savvy; [He wants to make you]…wise.” - Camille Gallinger
CONNECT WITH VIVIAN
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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