All Episodes

February 5, 2025 37 mins

Are you caught in the exhausting cycle of trying to please everyone at the expense of your own well-being? Life coach Kerri Goodman shares powerful insights about breaking free from people-pleasing patterns, particularly for women with ADHD who often struggle with rejection sensitivity. Through personal stories and biblical wisdom, Vivian and Kerri explore how perfectionism, fear of rejection, and childhood messages can fuel people-pleasing behaviors. Together they unpack the difference between genuine kindness and unhealthy accommodation while offering practical strategies for setting boundaries without guilt. Discover how embracing God's unconditional acceptance can help you move from constant people-pleasing to living authentically, even if that means not everyone likes you.

 

GUEST BIO

Kerri Goodman is an ICF-certified life coach, ADHD coach, and communication consultant with over a decade of experience helping busy professionals, entrepreneurs, and moms thrive by embracing their brilliant minds. A wife, mother of four, grandmother of three, and an ADHDer herself, Kerri brings a personal and knowledgeable understanding of the unique challenges and strengths of an ADHD brain – especially for women managing multiple roles.

 

Her coaching approach, grounded in her background in education, social work, and faith in Christ, empowers clients to break free from perfectionism and people-pleasing, reconnecting them to their strengths, values, and purpose. With Kerri’s support, clients discover ADHD-friendly strategies to create focus, calm the chaos, reach their goals, and create a fulfilling life that reflects who they truly are and makes an impact.

 

https://kerrigoodman.com 

https://facebook.com/kerrigoodmancoaching 

https://instagram.com/brilliantly_adhd

 

POWERFUL QUOTE

"People pleasing isn’t just saying yes to things or being accommodating, but it also is kind of putting on a mask. Like, I want to be the person that I think you want me to be.” - Kerri Goodman

 

CONNECT WITH VIVIAN

Website: https://viviancumins.com

Facebook: https://facebook.com/viviancumins2

Instagram: https://instagram.com/viviancumins

YouTube: https://youtube.com/@JugglingLifeFindingBalance

Apple & Spotify (Smartlink): https://lnk.to/JugglingLife

TikTok:  https://tiktok.com/@viviancumins 

MemoryBlogger Website: https://memoryblogger.com

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.