Just 4 Moms

Just 4 Moms

This is a podcast about women, friendship, motherhood and more. Join Kallie Branciforte, Caitlin Houston, Megan Schinella and Charlotte Smith as they discuss everything from navigating careers to parenting challenges to the science experiment that is aging as a woman. With humor, honesty and authenticity, Just 4 Moms is the conversation you have with your girlfriends around the kitchen counter.

Episodes

June 17, 2025 59 mins

It’s that magical (and chaotic) time of year when school’s out, the sunscreen is everywhere, and moms everywhere are chasing that elusive “perfect summer.” In this honest and hilarious episode, the hosts share the toys they regret buying, their latest “mom fails,” and how summer break can sometimes feel more stressful than restful. Caitlin opens up about her own experience resisting the urge to overplan, while Charlotte, Kallie, an...

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From lobster races and campfires to balloon arches and party favors, today we’re diving into the real story behind modern kids’ parties. In this episode of Just 4 Moms, Charlotte leads a heartfelt (and hilarious) chat with Caitlin, Kallie, and Megan about childhood summer memories, mom fails, and the growing pressure to throw Pinterest-perfect celebrations.

We reflect on our own family traditions, why some of us are scaling back, an...

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This week on Just 4 Moms, we’re breaking down a topic every mom can relate to: when “convenience” backfires. From confusing school apps and broken Diaper Genies to multitasking tech that drains our energy, the moms share what’s really causing their daily stress.

Kallie introduces the idea of the “Convenience Illusion,” inspired by Stolen Focus by Johann Hari, and how tools that promise productivity often create mental clutter. The g...

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On this episode of Just 4 Moms, we’re diving deep into something every woman faces but few talk about honestly: aging. From creaky knees and random chin hairs to Botox, dry eyes, and perimenopause, we’re opening up about what it really feels like to grow older in a world obsessed with looking young.

We may still feel 20 on the inside—but one look at our hands, knees, or under-eye circles can tell another story. Charlotte shares what...

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In Episode 18 of Just 4 Moms, Caitlin and the crew are back with laughs, honesty, and a deep dive into a topic that impacts countless mothers—maternal mental health. They kick things off with a hilarious discussion about the lies we tell our kids (yes, stores do close at naptime), and a round of fresh “Mom Fails” that will have you nodding along in solidarity.

Then, in honor of Maternal Mental Health Month, the conversation takes a ...

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In this candid and thought-provoking episode of Just 4 Moms, Charlotte celebrates a milestone birthday and dreams of a girls trip, while the hosts share their latest "mom fails"—from forgotten snacks to Easter candy sabotage. But the heart of the episode dives deep into a listener's question: How do we talk to our kids about feminism?

Charlotte offers a quick history of feminism, and the moms discuss how their parenting approaches r...

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In Episode 16, host Kallie and the crew get candid about failing forward—what it means, why it matters, and how to reframe our relationship with failure. From viral underwear ads and the Dunning-Kruger effect to forgotten lip stains and botched job interviews, this conversation explores how we stumble, what we learn, and how to model resilience for our kids.

We dive into the gender gap in confidence, especially in how women approach...

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Motherhood isn't just one job—it's dozens, and on Episode 15 of the podcast, host Megan and the mom squad are talking all about it! From laugh-out-loud mom fails (like choking on sprouts and hiding snacks from kids) to heartfelt conversations about juggling career goals, family life, and self-care, this episode is a relatable look at the "many hats" moms wear daily.

You'll hear stories about handling the mental load, dealing with gu...

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April 23, 2025 50 mins

In this heartfelt and hilariously honest episode, Caitlin and the crew (Megan, Kallie, and Charlotte) dive deep into the complexities of body image after having kids. From the emotional rollercoaster of feeling like a stranger in your own skin to learning how to appreciate your body for the miracles it’s performed, the moms share raw personal stories, honest reflections, and the real struggles of postpartum self-acceptance.

We’re al...

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In this funny and thoughtful episode of Just 4 Moms, Charlotte and the crew explore how to talk with kids about the many shapes families can take today. From forgetting homework to teaching toddlers catchphrases, the mom fails are real—but so are the heartwarming lessons. Charlotte interviews interior designer Brian Patrick Flynn, who shares his experience raising a daughter with his husband, Hollis. They discuss paperwork hurdles,...

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In this episode, Kallie and the crew dive into the reality of keeping kids entertained at home—balancing structured activities with the power of free play. They unpack the societal pressures of modern parenting, the importance of boredom in fostering creativity, and the role of parents as guides rather than constant playmates.

Special guest Abby, aka Gal Practical, joins to share her go-to low-prep activities and expert tips as an o...

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April 2, 2025 55 mins

Leaving your kids with a babysitter—easy for some, nerve-wracking for others. In episode 11, Megan and the hosts open up about their early anxieties, from over-detailed instructions (yes, even writing out “Shh shh”) to navigating boundaries with in-laws. They discuss how their trust levels changed as their kids got older and even debate whether having a nanny cam is a good idea.

You'll hear some wild babysitting stats, tips for find...

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March 26, 2025 49 mins

EPISODE 10 is here!

Spring is in the air… or at least the stink bugs are. Caitlin, Charlotte, Kallie, and Megan kick things off with springtime woes (do stink bugs even stink?!) and April Fools' Day hot takes. Then, we dive into a listener-submitted question: How much do families actually spend on childcare? We break down the real costs, the tough decisions parents make, and why this topic feels so taboo. Plus, we share our latest M...

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In this episode, the hosts reunite after a long winter break, swapping stories about vacations and raccoon encounters. The conversation takes a fun detour into awards season, with Caitlin sharing favorite nominated films while Kallie remains hilariously out of the loop—even missing the latest Timothée Chalamet dating news.

Next, the ever-relatable Mom Fails segment returns, featuring forgotten sheets, travel mishaps, and Christmas d...

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March 12, 2025 45 mins

In this episode, Kallie and the crew dive into the complex and often hilarious world of sibling rivalry—what it really means, how it manifests in different family dynamics, and the lifelong impact it can have. The conversation kicks off with a chat about bestselling author Rebecca Yarros, who nearly quit writing before finding massive success in fantasy. This leads to a discussion on perseverance, career highs and lows, and the mom...

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March 5, 2025 40 mins

In this episode, Megan and the crew dive into the challenges and joys of making friends as an adult. But first, they take a nostalgic trip back to the '90s, reminiscing about the iconic fashion brands of their youth. Next, it's time for Mom Fails, where Megan confesses to leaving her daughters’ clothes in a hotel closet and Charlotte admits to her son's questionable shower habits. Then, the main topic: Adult Friendships. Making fri...

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February 26, 2025 36 mins

In this episode, Caitlin and the hosts dive into what being healthy really means. They start with a chat about "scruffy hospitality" and last-minute tricks for making homes presentable before guests. The conversation moves to Mom Fails, with Kallie struggling to cook with her toddler and Megan hilariously embarrassing herself at Best Buy.

The main topic explores the overwhelming world of health trends, discussing the pressure to fol...

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February 19, 2025 38 mins

In Episode 5 of Just 4 Moms, Charlotte leads a discussion on the topic of hobbies and staying curious as an adult, as well as the challenges and joys of staying creative as busy moms. The conversation touches on how to balance the demands of kids and family life with personal hobbies and how to reignite the spark of creativity that often fades as adults. They reflect on the importance of leaning into the process of creativity, rath...

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February 12, 2025 51 mins

In this episode, the hosts dive into the pressure of crafting "perfect" Valentine's cards, the challenges of making time for kids, and the importance of being present with their children—without being overwhelmed by expectations or social media. They share personal anecdotes about "mom fails," like reward systems gone awry and forgetting water at Costco. They also touch on family dynamics, including how they balance time with multi...

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In this episode, we’re diving into a growing trend that’s changing mealtime dynamics for families: serving dinner right after school. Yep, we're talking 3:30 PM! With kids' schedules becoming more hectic, many parents are opting for an early dinner to make room for after-school activities and evening routines.

Join Megan, Caitlin, Kallie, and Charlotte as they share their personal experiences and struggles with mealtime logistics. F...

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