This is a podcast about women, friendship, motherhood and more. Join Kallie Branciforte, Caitlin Houston, Megan Schinella and Charlotte Smith as they discuss everything from navigating careers to parenting challenges to the science experiment that is aging as a woman. With humor, honesty and authenticity, Just 4 Moms is the conversation you have with your girlfriends around the kitchen counter.
In this honest and relatable episode of Just 4 Moms, the hosts open up about how their own digital habits shape their kids’ behavior—and what they’re doing to be more intentional with screen time. From phones at bedtime to constant multitasking, Megan, Caitlin, Kallie, and Charlotte discuss the everyday struggle of being present while living in a digital world.
Megan gives tips from a recent event with Verizon and Mel Robbins about ...
In Episode 30, the moms kick things off with the ultimate brownie controversy—nuts, chips, or neither? Then they swap hilarious mom fails (including 50 rogue socks and a birthday cake typo) before diving into the main topic: “deep casual hosting.” Kallie introduces the concept of prioritizing connection over presentation, and the group explores how perfectionism, pressure, and social media have made hosting feel harder than it need...
Episode 29 of the Just 4 Moms Podcast is all about easing into the back-to-school season and embracing the rhythms of fall. Caitlin, Kallie, and Megan catch up after summer break and dive into everything from morning routines to the never-ending “mental load” moms carry.
We chat about:
Are you a checklist queen or a go-with-the-flow kind of mom? This week on Just 4 Moms, Kallie hosts a conversation about productivity styles and how your personality plays a major role in what actually works. From landlines making a comeback (yes, really!) to hilarious mom fails and nostalgic cereal talk, this episode dives into the beautiful chaos of motherhood and the systems we try to use to manage it all.
We explore how personal...
In this episode of Just 4 Moms, Megan, Kallie, and Charlotte tackle one of the most frustrating parenting phases: picky eating. From toddlers who turn their noses up at anything green to kids who love pizza sauce but won’t touch it on pasta, we’ve seen it all. The moms share honest stories of food fails (apple pancakes, anyone?), the stress of restaurant dining with selective eaters, and how their approaches have evolved over time.
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Ever wonder what it's really like to parent kids with big age differences? In Episode 26 of Just 4 Moms, we’re diving into the highs, lows, and hilarious moments that come with sibling age gaps — from 18 months to 8+ years apart. Whether you’ve got a toddler and a teenager, or are starting over after thinking you were done, we’ve been there.
Your hosts Caitlin, Kallie, Charlotte, and Megan share personal stories about their own chil...
This week on Just 4 Moms, we’re diving headfirst into the sweet chaos of summer with our favorite no-prep arts and crafts, simple entertainment ideas, and must-have beach hacks for moms who just want their kids occupied without spending hours setting things up.
Host Charlotte kicks us off with summer survival talk and tips for beach days—think collapsible wagons, wine Yetis, sand anchors, and more. We each share our go-to activities...
Is parenting getting more expensive—or is it just us? (Spoiler: it’s not just us.) In this episode, the moms get candid about the rising costs of groceries, childcare, and kids’ activities, and the creative (sometimes desperate!) ways we’re staying afloat.
We talk about meal planning, buying generic butter, saying no to date nights, and why thrifting, budgeting, and second-hand steals are our love language. Plus, we’re joined by bud...
This week, the Just 4 Moms crew dives into a real and relatable conversation about self-care for moms. Host Megan Schinella leads the chat as the moms swap stories about the struggles—and successes—of making time for themselves. From Caitlin’s backyard possum problem to Kallie’s stroller mishap and Charlotte’s quest for balance, this episode blends humor with heartfelt advice.
Special guest Dr. Katie Takayasu, integrative medicine d...
It’s that magical (and chaotic) time of year when school’s out, the sunscreen is everywhere, and moms everywhere are chasing that elusive “perfect summer.” In this honest and hilarious episode, the hosts share the toys they regret buying, their latest “mom fails,” and how summer break can sometimes feel more stressful than restful. Caitlin opens up about her own experience resisting the urge to overplan, while Charlotte, Kallie, an...
From lobster races and campfires to balloon arches and party favors, today we’re diving into the real story behind modern kids’ parties. In this episode of Just 4 Moms, Charlotte leads a heartfelt (and hilarious) chat with Caitlin, Kallie, and Megan about childhood summer memories, mom fails, and the growing pressure to throw Pinterest-perfect celebrations.
We reflect on our own family traditions, why some of us are scaling back, an...
This week on Just 4 Moms, we’re breaking down a topic every mom can relate to: when “convenience” backfires. From confusing school apps and broken Diaper Genies to multitasking tech that drains our energy, the moms share what’s really causing their daily stress.
Kallie introduces the idea of the “Convenience Illusion,” inspired by Stolen Focus by Johann Hari, and how tools that promise productivity often create mental clutter. The g...
On this episode of Just 4 Moms, we’re diving deep into something every woman faces but few talk about honestly: aging. From creaky knees and random chin hairs to Botox, dry eyes, and perimenopause, we’re opening up about what it really feels like to grow older in a world obsessed with looking young.
We may still feel 20 on the inside—but one look at our hands, knees, or under-eye circles can tell another story. Charlotte shares what...
In Episode 18 of Just 4 Moms, Caitlin and the crew are back with laughs, honesty, and a deep dive into a topic that impacts countless mothers—maternal mental health. They kick things off with a hilarious discussion about the lies we tell our kids (yes, stores do close at naptime), and a round of fresh “Mom Fails” that will have you nodding along in solidarity.
Then, in honor of Maternal Mental Health Month, the conversation takes a ...
In this candid and thought-provoking episode of Just 4 Moms, Charlotte celebrates a milestone birthday and dreams of a girls trip, while the hosts share their latest "mom fails"—from forgotten snacks to Easter candy sabotage. But the heart of the episode dives deep into a listener's question: How do we talk to our kids about feminism?
Charlotte offers a quick history of feminism, and the moms discuss how their parenting approaches r...
In Episode 16, host Kallie and the crew get candid about failing forward—what it means, why it matters, and how to reframe our relationship with failure. From viral underwear ads and the Dunning-Kruger effect to forgotten lip stains and botched job interviews, this conversation explores how we stumble, what we learn, and how to model resilience for our kids.
We dive into the gender gap in confidence, especially in how women approach...
Motherhood isn't just one job—it's dozens, and on Episode 15 of the podcast, host Megan and the mom squad are talking all about it! From laugh-out-loud mom fails (like choking on sprouts and hiding snacks from kids) to heartfelt conversations about juggling career goals, family life, and self-care, this episode is a relatable look at the "many hats" moms wear daily.
You'll hear stories about handling the mental load, dealing with gu...
In this heartfelt and hilariously honest episode, Caitlin and the crew (Megan, Kallie, and Charlotte) dive deep into the complexities of body image after having kids. From the emotional rollercoaster of feeling like a stranger in your own skin to learning how to appreciate your body for the miracles it’s performed, the moms share raw personal stories, honest reflections, and the real struggles of postpartum self-acceptance.
We’re al...
In this funny and thoughtful episode of Just 4 Moms, Charlotte and the crew explore how to talk with kids about the many shapes families can take today. From forgetting homework to teaching toddlers catchphrases, the mom fails are real—but so are the heartwarming lessons. Charlotte interviews interior designer Brian Patrick Flynn, who shares his experience raising a daughter with his husband, Hollis. They discuss paperwork hurdles,...
In this episode, Kallie and the crew dive into the reality of keeping kids entertained at home—balancing structured activities with the power of free play. They unpack the societal pressures of modern parenting, the importance of boredom in fostering creativity, and the role of parents as guides rather than constant playmates.
Special guest Abby, aka Gal Practical, joins to share her go-to low-prep activities and expert tips as an o...
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!