In Episode 2, we discussed “The Honeymoon Phase – The Possibilities are Endless.” That’s the time when we are really excited about our ideas and we are totally fearless. But experience has told me that, while a honeymoon period is a necessary time to get us motivated, reality does set in at some point.
In Episode 4, I share my own emotional journey with Dave Linhardt as I continue to move forward creating this podcast. I discuss that moment in time when the honeymoon phase of my concept ended and I experienced a sudden crash into a state of depression and self-doubt.
If this happens to you, know that there is hope ahead. There is a rainbow after the storm.
This episode walks you through this phase of resilience and recovery, and shows that, with Dave’s help, how I managed to re-stabilize my emotions and find inspiration again.
Enjoy …
www.justbuilditpodcast.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.