In today's episode, we are doing a further dive into the reasons why we all struggle to set boundaries, and some tips and tricks to overcome this.
We start the episode with some crazy life updates... and then we dive in on why we all struggle to set boundaries with work, relationships, family and friends. We discuss the areas that we particularly struggle in, before sharing some hopefully helpful tips in how we manage to overcome these.
If you enjoyed today's episode be sure to follow us on @justcanthackitpod on instagram and TikTok, where you can write in any life hacks, fun facts and your toxic tales. A reminder to keep sending in those toxic tales! Hit the subscribe button, leave us a 5 start review and share the podcast with your friend!
If you are a running girly and want to come join the casual cardio run club (which we would love if you did) you can find out some more information by either following the instagram @casualcardiorunclub or join the Casual Cardio Facebook Group.
Be sure to check out our massive HYROX training session in Kelly's latest youtube video here.
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.