Just Deal With It

Just Deal With It

Two no-nonsense, brutally honest NYC therapists share unconventional ways to cope with life’s unexpected twists. They met while earning their master’s degrees during COVID—one, a Russian-born straight shooter who tells it like it is, and the other, a single mom of three who’s faced more than her fair share of life’s challenges. Their combined experiences have shaped them into two fearless, hilarious, and compassionate women who tackle life with humor, truth, and grit. Tune into a podcast where no topic is off-limits, and therapy comes with a dose of real talk.

Episodes

June 17, 2025 40 mins

 Two therapists. Endless regrets. Zero filters.


If hindsight is 20/20, then consider this our confessional booth.


In this episode, Tamara and Shenae spill the therapy tea and the personal truth serum. We’re talking about the lessons we wish someone had tattooed on our foreheads in our 20s. From trusting the wrong people to ignoring our gut (spoiler: your gut is rarely wrong), to dating the red flags like they were green, we cover the...

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We’re back with the second part of our deep dive into the mysterious world of men and dating! This time, we’re flipping the script and focusing on the good stuff—the green flags you don’t want to miss.


We’re thrilled to welcome back Luis, our favorite mindset and performance coach who spilled all the juicy secrets last time. This time, he’s bringing the positivity, shining a light on the signs that show he’s actually a keeper. You k...

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June 3, 2025 42 mins

Ever wonder if raising girls is really different from raising boys? Spoiler alert: It absolutely is. In this episode, we sit down with Kerri, a powerhouse mom with stories that will have you laughing, nodding, and maybe even pouring yourself a glass of wine.


We’re diving deep into the messy, the magical, and the downright maddening moments of raising girls versus boys. From the drama to the dirt, we’re unpacking it all with brutal h...

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In this eye-opening episode, we’re joined by the incredible David, who didn’t just survive his divorce—he mastered it. How? By hiring a divorce coach. We’re diving into the real strategies behind splitting up without losing your mind…or your wallet. Think divorce can’t be classy? Think again. David spills the tea on navigating the chaos, avoiding financial pitfalls, and emerging stronger on the other side. Join us as we explore how...

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May 20, 2025 37 mins

Special Guest: Susan, the comeback queen who did the unthinkable—she confronted the other woman…and lived to tell the tale.

What happens when you catch them red-handed and go straight to the source? Susan didn’t just get mad; she got answers. In this explosive episode, she spills all the juicy details about the showdown that changed everything. If you’ve ever wondered what really goes down in those conversations, grab your popcorn.

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Get ready to sip some truth tea because this episode, we’re peeling back the layers of the male mind—and trust us, it’s not always pretty. We’re diving headfirst into the wild world of men and dating: the games, the commitment-phobia, and the occasional emotional blackout.
But hold up—it’s not just us speculating. We’ve got Special Guest: Luis, a mindset and performance coach who often works with male clients. He’s here to dish ...

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In this episode of Just Deal With It, we dig deep into the lasting impact of emotionally unavailable parents — the ones who couldn’t be there for us even when they were technically around. We break down how these invisible wounds carry over into adulthood, relationships, and even into the way we parent the next generation. Join us as we tackle the cycle of generational trauma with brutal honesty and real talk. It’s time to call it ...

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Toxic exes? Canceled. Manipulative kids? Clocked.And this time—we brought backup. In Episode 5, we’re joined by a special guest who’s been through the fire and brought the receipts. Together, we’re tearing off the emotional shackles and reclaiming our peace, one dramatic story at a time.Stream now.Because sometimes the toddler is the tyrant… and your ex really is the villain.#ToxicExes #MiniManipulators #CoParentingChaos #Emotional...

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EPISODE 4: DATING HORROR STORIES (PART I)

Ever fake a phone call to escape a date?

Or accidentally end up at a “casual hang” that turned out to be dinner with their entire family?

Yeah. Same.


We’re diving into the funniest, messiest, most WTF moments from the modern dating battlefield. Because bad dates make great stories—and we’ve got plenty.


Streaming Tuesday, April 22

Two NYC therapists. One mic. No emotional support animal re...

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Ah, red flags. Those tiny little warnings we love to ignore until they explode in our faces. In this episode, we’re calling them out—loudly, with love, and a healthy dose of “girl, no.”We break down the classics: love bombing, ghosting, the guy who’s best friends with your hair stylist (but “it’s totally not a thing”). We also talk about the subtle red flags—the ones that hide behind good hair, clever texts, and vague job titles.Th...

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Tired of dating apps that feel like full-time jobs with no benefits? Wondering if decent men have gone extinct—or are just really good at hiding? In this episode, we’re diving headfirst into the wild, weird world of where to actually meet a man (spoiler: it’s not in your DMs).We share the real talk on what works, what definitely doesn’t, and why Trader Joe’s might just be the new Tinder. From flirting in the wild to embracing the a...

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April 6, 2025 43 mins

Breakups suck—whether you’re the one leaving or the one left behind. In this episode, we dive deep into the messy, painful, and sometimes liberating world of heartbreak. We talk about why breakups can feel like actual withdrawal, the lies we tell ourselves to cope, and how to survive the emotional rollercoaster without losing your damn mind.From ugly cries to late-night texts you probably shouldn’t send, we’ve been there—and we’ve ...

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