All Episodes

April 10, 2025 49 mins

Meet Dr. Josh Mirmelli, PSY.D

Dr. Mirmelli is a Licensed Psychologist based in Los Angeles, committed to helping individuals navigate deep emotional challenges such as trauma, discrimination, and self-abandonment through a powerful yet holistic approach.

On today’s episode, we’re diving into a feeling so many of us wrestle with, but rarely talk about out loud—imposter syndrome. That nagging voice in your head that says you don’t belong, that you’ve fooled everyone, and that it’s only a matter of time before you’re “found out.” Whether you’re a student, a creative, a leader, or just trying to keep it all together, that inner doubt can creep in and cloud even your brightest moments.

During our conversation, we’ll unpack where imposter syndrome comes from, why it shows up, and how it impacts our confidence, performance, and mental health. More importantly, we’ll explore what it actually means to feel like an imposter—and how, often, it’s the people doing the most meaningful work who feel it the deepest. Spoiler alert: you’re not alone, and you’re definitely not a fraud.

Dr. Mirmelli shares his own personal journey along with a few practical strategies and mindset shifts to help you take back your power and own your success—without apology. Because the truth is, at the end of the day, you are meant to be exactly where you are!  

To learn more about Dr. Mirmelli, visit: https://therapywithdrjosh.com/

Send us a text

Thank you for joining us and we can't wait to welcome you back again next week! New episodes drop every Thursday and can be found wherever you find your favorite podcasts!

Remember to like, rate, share and subscribe to the JUST DO YOU. podcast in order to receive our weekly episode updates! If you like what you hear, please leave us a review at Apple Podcasts!

To follow us on Instagram, visit:
https://www.instagram.com/justdoyoupod/

Want to learn more about our host, Eric Nicoll? Visit:
https://ericnicoll.com

Mark as Played

Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.