In this engaging conversation, professional cyclist Alison Tetrick shares her journey from a competitive tennis player to a successful cyclist, discussing the importance of mental health, the joy of sports, and the need for community support. She emphasizes the significance of encouraging youth, especially girls, to stay in sports and find joy in their pursuits rather than focusing solely on competition. Alison also opens up about her personal challenges, including overcoming fear and anxiety after traumatic experiences, and the importance of surrounding oneself with supportive individuals. The discussion highlights the value of enjoying the process and finding personal inspiration in one's goals.
Chapters:
00:00 Introduction
02:50 Current Projects and Initiatives
05:43 The Journey of a Cyclist
11:42 Overcoming Challenges and Mental Health
14:38 Rapid Fire Questions
23:10 The Importance of Enjoying the Process
28:55 Navigating Fear and Anxiety
36:44 The Role of Sports in Personal Development
43:40 Encouraging Youth in Sports
51:33 Final Thoughts and Advice
Find Alison Online:
Website: www.alisontetrick.com
LinkedIn: https://www.linkedin.com/in/amtetrick/
Twitter: https://www.x.com/AMTetrick
Instagram: https://www.instagram.com/AMTetrick
YouTube: https://www.youtube.com/@AMTetrick
TikTok: https://www.tiktok.com/@AMTetrick
Facebook: https://www.facebook.com/AMTetrick
Shop: https://saga-ventures.myshopify.com/
👋 It’s your host, Brian! Come say hi!
LinkedIn: https://www.linkedin.com/in/brianondrako/
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