Just Get Started Podcast

Just Get Started Podcast

The Just Get Started Podcast is all about the "getting started" moments that people have taken to overcome their fear, anxiety and self-limiting beliefs and get on the road to a more fulfilling life. The phrase Just Get Started can mean a lot of things to a lot of different people but the overarching premise is that you have one life to live so why not make the most of it. Forget the past, whatever happened has happened. Start focusing on the present and where you want to take your life in the future. We all know that being happy is what we all strive for but instead of trying to achieve small moments of happiness why not focus on achieving lifelong fulfillment. But, you have to take the first step. So, what’s holding you back? Just Get Started!... See acast.com/privacy for privacy and opt-out information.


May 3, 2021 39 min

Episode 156 features Liv Bowser, CEO & Founder of Liberate. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.

Find Liv Online:

Website: https://www.liberatestudio.com/

Linkedin: https://www.linkedin.com/company/liberatestudio

Instagram: https://www.instagram.com/liberatestudio/

About Liv:

Liv has a background i...

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Episode 155 features Karen Treiger, author of the widely praised book, My Soul is Filled with Joy: A Holocaust Story.

Find Karen Online:

Website: https://karentreiger.com/

Linkedin: https://www.linkedin.com/company/stare-lipki-press/

Instagram: https://www.instagram.com/my_soul_is_filled_with_joy/

Twitter: https://twitter.com/soul_filled

YouTube: https://www.youtube.com/channel/UCzNBa_ERj3JlpC1MrUv41pg

Facebook: https://www.facebook.com/a...

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Episode 154 features Matthew Yahes, Founder and CEO of Extend Your Team and helps entrepreneurs and operators of all company sizes grow their business by getting out of the grind.

Find Matthew Online:

Website: www.extendyourteam.com

Linkedin: https://www.linkedin.com/in/yahes/

About Matthew:

As the founder of Extend Your team, a Virtual Assistant company, Matthew Yahes helps entrepreneurs and operators of all company sizes grow their bu...

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Episode 153 features Carson Sweezy, the Founder of Sweetz&Savoryz and someone who creates authentic communities by connecting people through food and entertainment.

Find Carson Online:

Website: https://www.carsonsweezy.com/

Linkedin: https://www.linkedin.com/in/carsonsweezy/

Instagram: https://www.instagram.com/carsonsweezy/

TikTok: https://vm.tiktok.com/ZMJcs3MEK/

Medium: https://medium.com/@carsonsweezy

Facebook: https://www.fac...

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Episode 152 features Keye Lage, an Emotional Intelligence Coach who helps extraordinary people who already achieve 'impossible' goals to achieve what still looks 'impossible' to them.

Find Keyen Online:

Website: https://www.keyenlage.com/

Linkedin: https://www.linkedin.com/in/keyenlage/

Instagram: https://www.instagram.com/keyen.lage/

Facebook: https://www.facebook.com/keynnection/

About Keyen:

Keyen Lage is a former NFL A...

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Episode 151 features Anna Parker-Naples, a British international award-winning Entrepreneur and host of the Top 1% global show Entrepreneurs Get Visible Podcast.

About Anna:

Anna Parker-Naples is a Hollywood award-winning audio expert, leading podcast launch expert, and online business mentor. Bestselling author of ‘Podcast with Impact’ and ‘Get Visible’, Anna helps entrepreneurs to amplify their message and stand out from the crowd....

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Episode 150 features Antonio Neves, Author of Four books including his new release, "Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You" (Rodale Books)

Find Antonio Online:

Website: www.theantonioneves.com

Linkedin: https://www.linkedin.com/in/nevesantonio/ 

Instagram: https://instagram.com/TheAntonioNeves

Twitter: https://twitter.com/TheAntonioNeves

YouTube: https://www.youtube.com/c...

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Episode 149 features Dennis Volpe, Executive Performance and Leadership Coach with the Leadership Research Institute. Dennis is a graduate of the United States Naval Academy, earned his Master of Science in Leadership Development from the Naval Postgraduate School, and is an International Coaching Federation (ICF) Professional Certified Coach (PCC) and a Columbia University certified Executive Coach.

Find Dennis Online:

Website: http...

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On this week's One Mic I shared some thoughts are the idea of "Finding Your island" and getting yourself to a place of complete focus where you can get more done than you ever thought. We all have several extra gears we can go if we got our mindset right and became hyper-focused on the task at hand.

I hope you all enjoy this episode and it provides some motivation to find your extra gear!


Thank you for listening!


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Episode 148 features Cody Byrns, an award-winning speaker and a #1 best-selling author.

Find Cody Online:

Website: http://www.CodyByrns.com

Linkedin: https://www.linkedin.com/in/cody-byrns-b87145b4/

Twitter: http://www.twitter.com/thecodybyrns

Instagram: http://www.instagram.com/thecodybyrns

Youtube: https://www.youtube.com/channel/UCkeHI-maKILl95fRWuSlKiA

TikTok; @thecodybyrns

Facebook: http://www.facebook.com/thecodybyrns

About Cody:


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Episode 147 features Chuck Downs, Founder of Downs Consulting, creator of the course Epic Life Secrets, and a Peak Performance Coach for successful entrepreneurs and top financial advisors.  

Find Chuck Online:

Website: http://www.downsconsulting.com

Course Website: http://www.epiclifesecrets.com

Linkedin: http://www.linkedin.com/in/chuckdownsjr

Instagram: http://www.instagram.com/chuckdownsjr

Twitter: http://www.twitter.com/chuckdownsj...

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On this week's One Mic I wanted to speak a bit about finishing projects and completely checkpoints to see things progress or being okay with moving on if it's not what you envisioned. Either is okay but we have to allow ourselves the opportunity to go in each direction.

I hope you all enjoy this episode and it helps you to give yourself permission on your journey.


Thank you for listening!

I’d appreciate a 5-star review...

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Episode 146 features Dana Malstaff, CEO & Founder of Boss Mom, and we discuss various topics around starting a business and raising kids at the same time, advice to stay focused on priorities, testing the market, and much more.

Find Dana Online:

Website: https://boss-mom.com/

Instagram: https://www.instagram.com/DanaMalstaff

Facebook: www.boss-mom.com/facebook

About Dana:

Dana Malstaff, the CEO and Founder of Boss Mom. She launched t...

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Episode 145 welcomes Jeremy Streich, author of The Tree of Knowledge by New Degree Press. He is a startup founder and 2019 iTunes Top 100 podcaster having interviewed New York Times Best-selling Author Michael Pollan, Presidential Candidate Andrew Yang, Nobel Prize biologist Randy Schekman, Chicago's Treasurer Kurt Summers, and more.

Find Jeremy Online:

Tree of Knowledge Book - https://www.amazon.com/Tree-Knowledge-J-F-Streich/dp...

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On this week's One Mic I decided to rift a bit about a question I have written on my bathroom mirror and a deeper exploration around gaining confidence through asking ourselves some questions to guide our direction.

Questions like:

What's Holding You Back?

Why Are You Here?

What is Your Talent/Gift?

I hope you all enjoy this episode and it helps you to build accountability with your ideas and gain clarity to your "North Star...

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Episode 144 features High-Performance Coach, David Wood. David quit his career as a Consulting Actuary to Fortune 100 companies, to create the world’s largest coaching business. He now coaches rock star entrepreneurs to double their revenue faster, overcome Shiny Object Syndrome, and be a more extraordinary entrepreneur and human.

David has a special gift for all of the listeners: www.myfocusgift.com


Find David Online:

Website: http:...

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Episode 143 features Yada Pruksachatkun, Machine Learning Scientist and Former Non-Profit Founder.

Yada is working on a new project where she has teamed up with a career coach and her team to cofound the 2.0 Collective (IG: (https://www.instagram.com/the2.0co/), a platform to democratize career advancement resources via a unique combination of modernized 1:1 career support and an ML-powered platform optimized for coaches and everyda...

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On this week's One Mic I decided to rift a bit about overcoming challenging situations and how we can use that to be a catalyst for positive change and take advantage of the potential positives that come with it although it might not seem like it at the time. I speak candidly about a book project that has gone off the rails over the last 18 months and the lessons I've learned from this situation.


Thank you for listen...

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Episode 142 features Paul Higgins, a High-Performance Mentor and Author and Podcast Host of Build Live Give.

Find Paul Online:

Podcast - https://paulhigginsmentoring.com/podcast/

Book - https://www.amazon.com.au/Build-Live-Give-Lifestyle-Business-ebook/dp/B07YKK7M73

Masterclass - https://www.buildlivegive.com/smmasterclass

Website: https://paulhigginsmentoring.com/

Linkedin: https://www.linkedin.com/in/paulhigginsmentoring/

Twitter: https...

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Episode 141 features Amanda Kelly Espiritu, Artist, Executive Producer, and Community Builder and Author of the book, Creative Surrender: Embracing Artivism, Global Collaboration, & Celebration

Find Amanda Online:

Website: http://amandakespiritu.com/

Linkedin: https://www.linkedin.com/in/amanda-espiritu/

Instagram: https://www.instagram.com/amandakespiritu/

Instagram: https://www.instagram.com/creativesurrenderstudios/

YouTube: https...

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