This is a solo episode that was inspired by a recent blog article I wrote and expands on the "Decision Tree of Happiness" and how we can go from making a change to committing to that change.
If you wanted to read the blog article that inspired this episode go here - https://brianondrako.com/blog/40-is-the-new-30/
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Find Brian:
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Website: https://brianondrako.com/
Youtube: https://www.youtube.com/@brianondrako
Twitter: https://twitter.com/brianondrako
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/
Substack: https://brianondrako.substack.com/
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This episode is brought to you by LMNT, the delicious, sugar-free electrolyte drink mix. As someone who is active with CrossFit and other activities, I take LMNT 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs as electrolytes are vital to helping relieve hunger, cramps, headaches, tiredness, and dizziness.
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