Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths.
In this episode, host Michael Munson invites Molly Boeder-Harris to explore her profound journey from trauma to transformation. As a survivor of sexual trauma, Molly shares her transition from activism to founding The Breathe Network, a nonprofit aimed at providing holistic, trauma-informed healing resources for sexual trauma survivors. Dive into this inspiring discussion that offers deep insights into the importance of personalized healing and the power of resilience.
📌 Note to Listeners: If you or someone you know is navigating the challenges of healing after sexual trauma, The Breathe Network offers resources and support tailored to individual healing journeys.
🔗 Check out: The Breathe Network
💌 Contact Molly: molly@thebreathenetwork.org
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00:00 Introduction and Background 02:54 Navigating Career Shifts 05:27 Holistic Approaches to Healing 06:33 Insights into Trauma Response and Recovery 07:18 Exploring The Breathe Network 08:37 What Does Being Trauma-Informed Really Mean? 10:13 The Role of Resilience in Healing 12:25 Exploring Diverse Healing Modalities 18:13 The Role of Rest in Healing 23:20 Building Safety and Trust in Healing Practices 29:07 Limitations of Traditional Therapy 32:21 The Importance of Body-Based Practices 36:11 The Power of Joy in Healing 40:59 Addressing Male Survivors' Needs 44:14 Ensuring Consent and Safety 51:26 Listening to and Trusting Our Bodies
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🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal.
🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience.
🎧Just Healing on Spotify
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▶️Just Healing on YouTube
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Connect with host, Michael Munson and learn more about his organization by visiting forge-forward.org
Connect with MenHealing: www.menhealing.org
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