From Control to Compassion: Rethinking Masculinity and Domestic Violence

In this episode of Just Healing, Dr. Debra speaks with Michael Levittan, a licensed therapist, expert witness, and longtime advocate, about how definitions of masculinity shape relationships, fuel cycles of domestic violence, and create barriers to emotional connection.

Michael shares his decades of experience working with survivors and perpetrators, unpacking how cultural expectations, toxic masculinity, and coercive control impact both men and women. Together, they explore how compassion and vulnerability—not control—can transform the way we understand masculinity and create healthier, safer relationships.

✨ What you’ll learn in this episode:

• What masculinity really means—and how definitions shift across time and culture

• The connection between rigid gender roles and domestic violence

• Why coercive control can be as damaging as physical violence

• How toxic masculinity suppresses emotions and fuels anger

• Practical advice for survivors, perpetrators, and anyone seeking healthier relationships

  
  

🌟 About Michael Levitan
Michael is a licensed therapist, lecturer, and media commentator specializing in domestic violence, child abuse, sex trafficking, anger management, and trauma recovery. He is widely published on men’s issues, masculinity, and family violence.

🔗 Connect with Michael Levittan:Website: www.michaellevittan.comEmail: [e-mail]

🌱 Episode takeaway:“Real change happens when we look within. Control and blame only keep us stuck—compassion and self-awareness move us forward.”

📌 Subscribe to Just Healing for more survivor-centered conversations that challenge stigma and celebrate the many ways we heal.

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💻 Visit MenHealing at: https://www.menhealing.org/