Just INwords

IN this episode, we explore the art of building meaningful relationships—both in the workplace and in our personal lives. Strong connections are the foundation of success, happiness, and personal growth, but how do we cultivate them effectively? We discuss practical strategies for networking with authenticity, nurturing friendships and partnerships, and maintaining healthy communication. We’ll also dive into the importance of emoti...

IN this episode, we talked about his long-term relationship with alcohol and his upbringing that contributed to it. We dive into getting sober and taking control of your life with his seven principles that make the acronym FREEDOM. Whether you're looking to cut back, take a break, or quit drinking for good, we’ll guide you through practical steps, mindset shifts, and real-life strategies to help you succeed. We discuss withdrawal s...

IN this episode, we explore the key challenges men face today, from mental health struggles and workplace pressures to evolving gender roles and relationship dynamics. We discuss issues like loneliness, financial stress, health concerns, and the stigma around seeking help. We also discussed the impact of feminism on men. Breaking gender stereotypes, encouraging emotional well-being, improving relationships, promoting workplace bene...

IN this episode, we dive into the journey of a groundbreaking startup revolutionizing the way businesses get off the ground. From securing funding and building a strong network to navigating legal hurdles and scaling operations, we explore the tools, strategies, and real-world stories that make entrepreneurship more accessible. Whether you're an aspiring entrepreneur or a seasoned business owner, this podcast will give you the know...

Jay Shetty said, "When a relationship is great online, take it offline as quickly as possible." However, sometimes that's not possible, and in this case, we're talking about dating during the pandemic. IN this episode, we explore the highs, lows, and unexpected twists of modern romance in a socially distanced world. From virtual first dates to long-distance relationships, ghosting to deep connections, we share real stories, expert ...

IN this episode, I cracked the code of buying a house. We discussed the decrease in home buying due to inflation and mistrusting information. We also touched on resources that could help first-time buyers feel confident. He gave us an A-Z breakdown of the real estate industry and how people make money from it, which is control, aka Monopoly. We discussed renting vs. buying and which one might be more beneficial in the long run.

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IN this episode, we discussed how her first encounter with abuse from her childhood by her father led her to believe that was what she deserved, and that brought her to land in an abusive relationship. Similarly to the other guests who survived abusive relationships, she had to rediscover herself once she made the courageous decision to leave. Then her mission is to help people find their passion and help women leave abusive relati...

IN this episode, my guest explained why he lived up to his last name. Ever since the age of 8 years, he has either struggled with suicide or encountered near-death experiences, literally. That brought him a bunch of PTSD, which then led him to found Beacon4Hope. He opened up about his experiences while helping other people find hope and intervening with people planning to commit suicide. We discussed how pressure can come from diff...

IN this episode, we talked about everything that goes against probably everything we learned. Due to a passion built inside, my guest set out to discover what the food industry didn't tell us. From eating when we're hungry, then as we get older, we're conditioned to eat at certain times. Then we discussed the multiple epidemics: obesity, Alzheimer's, cancer, and heartburn. Then he informed us on how to cultivate a healthy lifestyle...

IN this episode, you get the perfect example of someone who didn't horse around. He started as a teenager from high school in the military, then went to college, all while working on his passion. We discussed the transition from military life to civilian life and how, no matter what, you could lose some people along the way. Then he talked about his riding business, his vision, and the unbreakable bond between horses and men.

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The church says that God is forgiving and good. First off, if he's that good, he'd have the extra O, but second just because you forgive someone, dosen't make it all good. IN this episode I learned all about Clergy Sexual Abuse and what it is since that's what my guest went through. When the paster was supposed to make her feel safe, he was preying on her naivety while praying that no one finds out. However, once she broke her sile...

IN this episode, I got to talk to someone who's able to live to the height of his life. Jumping from job to job, not feeling satisfied to then land into stunting doubling. We discussed the mental preparation for a stuntman before, during and after stunting for a movie as well as how far do you go without risking your life onset. We also discussed motivation and the science behind it, cause everyone has drive to do things in life ho...

IN this episode, you get a snapshot of my next book idea, where popular sports culture meets everyday psychology: Hens Sportsology. We discuss everything regarding sports and performance. The ability to cultivate discipline is everything because you need to show up if you want to succeed in life or on the pitch. Also, we discussed the importance of having a balanced diet and a good night's rest contributing to success on and of...

If laughter is the best therapy, then standup comedians would make great therapists. IN this episode, I talked about that exact topic with my guest since comedy is a great way to relax after a long day. We also talked about the criteria to be a stand-up comedian and how he started his career. Before that, he was a parole agent and worked in a jail. Then he realized that those jobs aren't the best since we can't get help, an...

IN this episode, I dived into a topic that could have as many flavors as ice cream: sex and kinks. We discussed his documentary aimed at spreading awareness about kinks and that community. When we're kids, we love to play pretend, and it's an essential part of our development as we learn lots of things through play. This is no different; we still love to explore our environment and each other through playing. It's focus...

IN this episode, we discussed when the sexual aspect of relationships goes wrong. From anxiety to ED (erectile dysfunction) or when you've been with your partner for too long but, in that same breath, don't know what they like since you've been attending to other responsibilities as adults. We also talked about the differences between male and female orgasms and the healthy trade-off, which makes it nice. Lastly, we dis...

Once again, I'm back with Pierce in the co-hosting episode. IN this episode is about second chances, and our guest talked about how he went from being homeless to a businessman. Since very few people gave him a chance, he decided to help men and women who had been in jail to then return to society. We talked about what it means to be a good Samaritan and the different ways to help people have chances and often it's meeting ...

As a parent, have you ever wanted to know what your child is saying vs. what they mean?? IN this episode, we talk about that. We discussed the meaning behind family and how your attachment style will affect how you navigate the world. Also, she proposed a way for parents to talk about tougher topics with pre-teens/teenagers without labeling them if they did something wrong. Then we ended with the different ways parents could give w...