EP16 Hypnosis, Healing, and the Truth About Control: From fear to freedom: Kimberly Lynne unpacks the power of hypnosis, emotional repair, and reclaiming your mind

🎙 Episode 16: Hypnosis, Healing, and the Truth About Control

Guest: Kimberly Lynne, Board Certified Hypnotist

From fear to freedom—Kimberly Lynne unpacks the power of hypnosis, emotional repair, and reclaiming your mind

If hypnosis gives you flashbacks to stage shows, swinging watches, and clucking chickens—this episode may blow your mind in the best way.

Jax sits down with Kimberly Lynne, a trauma-informed, double board-certified hypnotist, to unravel the truth about what hypnosis really is, how it works, and why it belongs in every healing toolbox. From nervous system overwhelm to religious fear, from trauma loops to subconscious reprogramming—this conversation peels back the stigma and brings forward science, safety, and real tools for transformation.

You’ll walk away understanding:

• Why trauma gets stuck (and how hypnosis can help refile the emotional junk drawer)
  

• How your subconscious mind holds patterns that feel bigger than logic
  

• The difference between hypnosis, EMDR, meditation, and memory-based therapy
  

• What a healthy, ethical hypnotic relationship looks like
  

• Why hypnosis actually puts you in the driver’s seat
  

• And yes... how holding in a fart mid-session proved Jax had full control
  

Kimberly shares insights from years of study, deep practice, and personal reconciliation with her own religious background—and how hypnosis supported both spiritual peace and mental clarity.

Whether you're spiritually cautious, clinically curious, or just emotionally exhausted, this episode will challenge assumptions and offer a new path to personal power.

Featured in this episode:

• Kimberly Lynne — LYNNEhypnosis.com → Hypno Healing Starter Kit → Free consultation info → Personalized hypnosis sessions
  

• Crack the Cursive Code resources — crackthecursivecode.com → Writing tools, merch, and mindset shifts
  

Mentioned topics include:

• Subconscious healing
  

• Reclaiming personal power
  

• Trauma processing without re-traumatization
  

• EMDR vs. hypnosis
  

• Spiritual safety and emotional consent
  

• MRI studies on hypnotic brain changes
  

• Healing through visualization and story reframing
  

• The real definition of control
  

Connect with Jax: 📬 [e-mail] 📲 @crackthecursivecode on IG + FB 💻 crackthecursivecode.com

🛍 Check out the loser, shift, and forthwith merch collections—designed for those who heal boldly.

🎧 Listen on Apple Podcasts, Spotify, and Amazon Music ⭐ Leave a 5-star review if this episode gave your healing path a new tool, a laugh, or a moment of peace.