Healing isn’t always graceful—and it definitely isn’t always “high vibe.”
In this episode, we explore the concept of spiritual bypassing—what it looks like, why it’s so common in healing spaces, and how to stay grounded in emotional honesty. Meg reflects on last week’s raw, tearful episode and shares why choosing to feel everything (even the hard stuff) is a powerful act of self-trust. If you’ve ever felt pressure to “stay positive” while secretly falling apart, this conversation is for you.
🌿 Somatic check-in + gentle journaling prompts included.
✨ Explore more:
💻 Access the Affirmation Reset Coursehere: meganshirey.gumroad.com/l/affirmationreset
💻 Register for our next Free Event: Breathwork + Journalling on Thursday, July 17th at 7pm EST: https://us06web.zoom.us/meeting/register/c8Tr4UVoRZuMQA6SLnqE3A
🌿 Grab my Most-Loved Meditation Bundle here: meganshirey.gumroad.com/l/meditaitonbundle
📖 Read my book “Don’t You Dare” on Amazon: https://amzn.to/4kqpRhJ
🎧 Try the free “Stress and Anxiety Buster” 5-Minute Meditation – sign up here to receive a copy: https://beacons.ai/meganshirey
💻 Learn more or work with me at meganeshirey.com
Please follow up on social media:
Facebook Page: https://www.facebook.com/ShireyMeg
Instagram: https://www.instagram.com/meg_shirey/
TikTok: https://www.tiktok.com/@meg_shirey?lang=en
X (fka Twitter): https://twitter.com/meg_shirey
YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw
Everything is tucked into my website or linked above—takewhat you need, leave the rest. 🤍
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