Friendship isn't just about being there when it's convenient—it's about showing up, even when it’s hard. In this episode, we talk about what it really means to be a good friend in today’s messy, overwhelming world. From emotional attunement and honest communication to the moments we unintentionally fall short, this is a soft but honest look at friendship as a sacred relationship.
I share personal stories, practical tools, and reflection prompts to help you deepen and repair the connections that matter. Whether you're craving deeper friendships or healing from disconnection, this one's for you.
🪞 Reflection prompts included at the end.
✨ Explore more:
💻 Access the Affirmation Reset Coursehere: meganshirey.gumroad.com/l/affirmationreset
🌿 Grab my Most-Loved Meditation Bundle here: meganshirey.gumroad.com/l/meditaitonbundle
📖 Read my book “Don’t You Dare” on Amazon: https://amzn.to/4kqpRhJ
🎧 Try the free “Stress and Anxiety Buster” 5-Minute Meditation – sign up here toreceive a copy: https://beacons.ai/meganshirey
💻 Learn more or work with me at meganeshirey.com
Please follow up on social media:
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YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw
Everything is tucked into my website or linked above—takewhat you need, leave the rest. 🤍
#friendshiphealing #emotionalmaturity #selfawareness #justmegelisepodcast #innerhealing #shadowwork #nervoussystemregulation
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