The Summer Solstice marks the longest day of the year — a return to the light. In this soft, reflective episode, we explore how this seasonal shift can mirror your inner healing journey. If you’ve been moving through burnout, shadow work, or emotional heaviness, this moment invites you to gently re-emerge and reconnect with your inner light.
We’ll talk about what it means to align with nature’s rhythms, how to use seasonal rituals for grounding, and I’ll share journaling prompts to help you reflect on what you’re stepping into this summer.
✨ Plus: a free breathwork + journaling session I’m hosting on July 17th — tune in for details.
Explore more:
💻 Access the Affirmation Reset Coursehere: meganshirey.gumroad.com/l/affirmationreset
💻 Registerfor our next Free Event: Breathwork + Journalling on Thursday, July 17that 7pm EST: https://us06web.zoom.us/meeting/register/c8Tr4UVoRZuMQA6SLnqE3A
🌿 Grab my Most-Loved Meditation Bundle here: meganshirey.gumroad.com/l/meditaitonbundle
📖 Read my book “Don’t You Dare” on Amazon: https://amzn.to/4kqpRhJ
🎧 Try the free “Stress and Anxiety Buster” 5-Minute Meditation – sign up here toreceive a copy: https://beacons.ai/meganshirey
💻 Learn more or work with me at meganeshirey.com
Please follow up on social media:
Facebook Page: https://www.facebook.com/ShireyMeg
Instagram: https://www.instagram.com/meg_shirey/
TikTok: https://www.tiktok.com/@meg_shirey?lang=en
X (fka Twitter): https://twitter.com/meg_shirey
YouTube: https://www.youtube.com/channel/UC90mSg_t0YcjQNhqvjmHPZw
Everything is tucked into my website or linked above—takewhat you need, leave the rest. 🤍
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