While working from home sounds like a dream come true, being forced to do it in the midst of a global pandemic is more like a nightmare.
On top of that, many small businesses are facing the threat of closing permanently because of the effects of COVID-19. With so much uncertainty in the world, it can be hard to get up and continue staying productive.
But not all hope is lost.
There are many things we entrepreneurs can do to mitigate the effects of the current situation and keep our business afloat, even in lockdown.
In this episode, I’m sharing the tried and true strategies you can apply to your mind, body, and soul to help you avoid burnout and remain productive in lockdown. Whether your goal is to make it to the next day or to keep your business running, this episode will be the helping hand you need to keep moving forward.
Remember, you are not alone. With a little heart, hustle, and encouragement, I know we can all make it through to the other side.
Rate and Review
If you found this episode of JMMBOB valuable and encouraging, I would be so grateful if you left a rating and review. I love getting to know the people in my community and it helps other black business owners discover the podcast as well.
https://apple.co/33JHMJx- link to Apple Podcasts
Memorable Moments:
● Strategies to avoid burnout [4:54]
● Why you should still ‘dress up’ [9:45]
● Why you should limit social media activity [11:28]
● The most effective way to get things done [12:18]
● How to set boundaries [13:22]
Something Extra:
Tune in to the Perfect Timing podcast every Monday.
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.