I thoroughly enjoyed this conversation and am very inspired by Serge and what he is putting out into the world. In this episode, Serge and I discuss an array of topics mainly focused on the human body, its ability to thrive and how we can do so.
Sergey Brazhnikov is an award-winning personal trainer and wellness educator specializing in human movement. With a unique approach to well-being and fitness, Sergey has worked with UFC fighters, football players, and other high-level athletes.
Sergey's journey began after a shoulder injury in 2011, leading him to learn from top coaches like Christopher Sommer and Ido Portal.
He is passionate about sharing his knowledge through group classes, personal training, and online coaching.
Sergey's qualifications include certifications from reputable institutions like the New Zealand Institute of Health and Fitness and the Functional Range Conditioning Mobility Specialist program as well as being certified in mobility coaching, Gymnastics Strength Training & ZUU. He has also trained at Ido Portal Movement Camp and Gymnastics Bodies to develop a broader skillset.
For 1-on-1 online or in-person Coaching & Personal Training or to connect with Sergey, you can find him on
Instagram @powersergemethod
TikTok https://www.tiktok.com/@powersergemethod
His website at https://www.pwrsrg.co/
For more information and to stay connected with Jonty James, visit the following:
- Instagram: @jontyjamess
- Instagram: @i.am.humn
- Website: https://www.jontyjames.com/
- Facebook: https://www.facebook.com/jontyjamess
Listen to this episode of Just ON with Jonty James on your favourite podcast platforms:
https://www.jontyjames.com/podcast
Subscribe to Just On with Jonty James on your preferred platform to stay updated.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!