Just Say Something Podcast
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Episodes
In this episode of The Just Say Something Podcast, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to ...
In this episode of the Just Say Something podcast, host Phillip Clark talks with Heather, a certified youth resilience coach and former special education teacher, who will be leading the girls track at the upcoming Take It Back! Youth Summit. Heather shares her journey from teaching to life coaching, and how her work focuses on building confidence, self-worth, and emotional resilience in...
On this episode of the Just Say Something podcast, host Phillip Clark is joined by team member Nick Wolff to talk about the upcoming Take It Back! Youth Summit, happening July 22–23, 2025 at Carolina High School. This two-day event is designed for middle schoolers, but it’s also a unique opportunity for high school and college students to step up as interns.
In this episode of the Just Say Something Podcast, host Phillip Clark welcomes community activist and team member Derrick Quarles to the show. Derrick shares how a tragic news story first inspired his journey into advocacy and community organizing back in 2011.
Now deeply involved in tobacco policy work with Just Say Something, Derrick talks about the challenges of balancing public healt...
In this episode of the Just Say Something podcast, CEO Phil Clark is focusing on National Prevention Week 2025 (May 11-17). This SAMHSA-hosted observance week promotes substance use prevention and positive mental health across communities nationwide.
Clark shares statistics: nearly 40 million Americans ...
In this episode, host and CEO Phillip Clark explores Mental Health Awareness Month, observed annually in May. Nearly one in five American adults experience mental illness each year, representing about 52.9 million people. The pandemic has worsened these conditions, with global anxiety and depression rates increasing by over 25% in the first year...
In this episode of the Just Say Something Podcast, CEO of Just Say Something Phillip Clark discusses National Alcohol Awareness Month (April) and its importance. He covers:
- The purpose of Alcohol Awa...
In this episode of the Just Say Something Podcast, host Philip Clark discusses Stress Awareness Month (April) and provides valuable insights on recognizing and managing stress in our daily lives. Phil discusses the physical, mental, and behavioral signs of stress, shares practical strategies for stress management, and offers helpful resources fo...
In this episode of the Just Say Something's Podcast, Phillip Clark discusses the upcoming Youth Summit for students in Greenville County scheduled for July 22-23, 2025!
Phil's guest this week is Richard Yeargin III, who shares his powerful personal story of overcoming challenges in middle school and his...
In this episode of the Just Say Something Podcast, host Phillip Clark discusses World Bipolar Day, observed annually on March 30th, which coincides with Vincent Van Gogh's birthday. The International Society of Bipolar Disorders leads this global initiative to raise awareness about bipolar disorders and combat stigma and discrimination.
In this episode of the Just Say Something podcast, host Phillip Clark discusses National Poison Prevention Week, which takes place during the week of March 17th. This year's theme is "When the Unexpected Happens, Poison Help is Here for You."
Phillip shares alarming statistics about poisonings in Americ...
In this episode of the Just Say Something podcast, host Phillip Clark explores the significance of the International Day of Happiness, celebrated annually on March 20th. The origin story of this global observance, which was not initiated by major world powers but championed by the small Himalayan kingdom of Bhutan—a nation that pioneered the con...
In this episode of the Just Say Something podcast, host Phillip Clark discusses National Drug and Alcohol Facts Week (NDAFW), taking place March 17-23. This annual health observance, created by the National Institute of Drug Abuse (NIDA) and supported by partners like the DEA, focuses on promoting science-based dialogue about substance use among...
In this episode of the Just Say Something podcast, host Phil Clark discusses the critical connection between sleep and mental health during National Sleep Awareness Week. Phil shares compelling research showing that 90% of American adults with good sleep health report no significant depressive symptoms, while 70% of those dissatisfied with their...
This episode of the Just Say Something podcast, hosted by CEO Philip Clark, continues the series on mental health awareness days by discussing National Eating Disorder Awareness Week (February 24th through March 2nd). The statistics about eating disorders are alarming, with someone losing their life every 52 minutes to an eating disorder. These ...
In this episode of Just Say Something's podcast, CEO Phil Clark discusses the significance of Random Acts of Kindness Day, celebrated on February 17th, emphasizing that kindness should be practiced daily, not just for 24 hours. The episode explores how small gestures of kindness can significantly impact someone's day, from a stranger holding a d...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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