Just Say Something Podcast

In this episode of the Just Say Something Podcast, host Phil Clark talks with Misha Gibson, therapist at Compass of Carolina, to talk about her personal journey from client to therapist and the life-changing work happening within the organization.

Misha shares how therapy changed her life at a young age and why she’s passionate about helping others heal through trauma-informed care. She ...

In this episode of the Just Say Something Podcast, host Phillip Clark reflects on the true meaning behind Red Ribbon Week, a movement that began nearly 40 years ago in honor of DEA agent Enrique “Kiki” Camarena and continues to unite communities in the fight for a drug-free future.

Phil shares why Red Ribbon Week remains as important as ever, reminding listeners that prevention isn’t abo...

In this episode of the Just Say Something Podcast, host Phillip Clark shares a message in honor of World Mental Health Day on October 10th. This year’s theme highlights the importance of access to mental health support during crises and emergencies, because when life turns upside down, getting help shouldn’t be the hardest part.

Phil speaks directly to young people, parents, caregivers, ...

In this episode, Phil Clark sits down with Nick Wolff, who is stepping into the role of site coordinator for the Strengthening Families Program (SFP). Nick shares how the 11-week program helps parents and children ages 6 to 17 build stronger communication, trust, and life skills. He walks listeners through what a typical evening looks like, including family dinners, small group sessions,...

In this episode, Phil Clark highlights the importance of National Family Day and why intentional time together makes families and communities stronger. He shares how something as simple as a family dinner can reduce risky behaviors in young people and how programs like Strengthening Families help parents and kids connect, communicate, and thrive.

Phil challenges listeners to celebrate Fa...

In this episode of the Just Say Something Podcast, Phillip Clark sits down with Chris Hale, Outreach Coordinator for Mental Health America of Greenville County, the organization that operates the 988 Suicide & Crisis Lifeline in the Upstate. Chris shares his journey from aerospace consulting to mental health advocacy, inspired by personal experiences that led him to volunteer on the ...

In this episode of the Just Say Something podcast, Phil Clark sits down with Tyler Burgess, President & CEO of SE Retail (formerly Southeastern Products). Tyler opens up about his journey of recovery, celebrating nine years of sobriety, and how that transformation has reshaped his life as a husband, father, and business leader.

Tyler shares candidly about the early struggles of addic...

In this episode of Just Say Something, host Phillip Clark sits down with Susan Crooks, founder and executive director of Walt’s Waltz, a nonprofit born out of heartbreak and fueled by hope. Susan shares the story of her son Walt, her journey through loss, and how she turned pain into purpose by creating a movement dedicated to erasing stigma and building communities of compassion around ...

In this episode of the Just Say Something podcast, host Phil Clark talks with Nick Wolff, Director of Community Initiatives at Just Say Something, to talk about the upcoming Red Ribbon Week (October 23–31).

Nick shares how this year’s Red Ribbon Week will look a little different, with two themes tailored to engage different age groups: “Little Me, Big Impact” for younger students, and “B...

Episode 76 marks International Overdose Awareness Day on August 31, and in this solo conversation Phil Clark, CEO of Just Say Something, offers a clear, compassionate reminder that overdose doesn’t discriminate and silence costs lives.

He reflects on the rising impact of fentanyl and counterfeit pills, the stigma that keeps families from speaking up, and why everyday conversations betwee...

In this episode of the Just Say Something Podcast, host Phil Clark talks with Shameka Chanel, founder of Points of Origin, to explore the power of embracing your identity and owning your personal story. Shameka shares how her Kansas roots shaped her counseling approach, why “come as you are” is more than just a phrase, and how she helps clients integrate all parts of themselves for true ...

In this episode of the Just Say Something Podcast, host Phillip Clark sits down with Norma Jean Suarez, Executive Director of Unity Health on Main, a community health center based in downtown Greenville. Their conversation highlights the power of collaboration, the reality of healthcare barriers for families, and an inspiring vision for accessible, holistic care in the Upstate.

Norma Jea...

In this episode, Phillip sits down with Kacy from Compass of Carolina, a nonprofit offering vital mental health and intervention services to the community. They discuss Compass’s wide-ranging programs, from sliding-scale counseling and domestic violence classes to teen anger management, fiduciary support for veterans, and the unique ways Compass connects individuals to the help they need...

In this episode, Just Say Something CEO Phil Clark spotlights National Minority Mental Health Awareness Month and the critical need for real support in minority communities. Phil honors the legacy of Bebe Moore Campbell, the mental health advocate behind this month of recognition, and addresses the persistent challenges that people of color face when it comes to accessing care.

Phil shar...

In this episode, CEO of Just Say Something Phil Clark introduces two of the organization’s summer interns, Jocelyn and Sebastian, who lead the intern team this year. Jocelyn shares her journey from volunteering in high school to now preparing for medical school, while Sebastian discusses how the internship aligns with his goal of becoming an adolescent psychiatrist.

They talk about the i...

In this week’s episode, Phil Clark welcomes back Stacey Ashmore to give an exciting update on the Impact Youth Sports Program. Impact is a vital initiative helping local kids stay active, build confidence, and form lasting connections through soccer, basketball, and now, flag football!

Stacey shares the current focus on soccer, where up to 30 kids train weekly with long-time coach Ariana...

In this episode of The Just Say Something Podcast, host Phil Clark talks with with David McNease, co-founder of Greenville Transitions Recovery Center, to discuss supporting young men on the path to recovery. David shares how his personal journey through substance use and early sobriety inspired him to help others facing similar struggles. They talk about the center’s holistic approach t...

In this episode of The Just Say Something Podcast, host and CEO Phil Clark sits down with Alan'a Thornton and her mother Volori Thornton, the powerhouse duo behind The Girls Academy SC. Launched in January 2025, this nonprofit is on a mission to build confident, capable young women through leadership training, etiquette classes, mental health support, and even AI-driven entrepreneurship ...

In this episode of The Just Say Something Podcast, host Phillip Clark is joined by Nick Nacchia and Tyler Burgess for a real and honest conversation about addiction, recovery, and what it takes to rebuild your life. Tyler, a CEO and father, talks about the moment his wife gave him a life-changing choice: get help or move out. Now nine years sober, he shares how that turning point led to ...