Justifying The F Word
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
Episodes
In episode 72 Quinn and Megan discuss how falling is part of the skateboard culture, and how we can implement embracing failures (or our falls) into our own personal growth models.
In Episode 71 Quinn and Megan distill down finding out who you are and who you want to become. There are roadblocks along the way, so strategies are discussed on how to not get derailed in the quest to live your best life!
In episode 70 Quinn and Megan talk about how to declutter your life's closet in order to live your best life and justify your own personal F word!
In episode 69 Quinn and Megan go over the steps of progression and how recognizing it is the key component to achieving your goals and habits.
In episode 68 Quinn and Megan talk about how much of our life is defined from people around us identifying who we are vs. determining our own identity. P.S. sorry about the abrupt ending, I hit the wrong button on our way out.....
In episode 67 Quinn and Megan discuss the importance in taking time to engage in your relationship's, kids, self, and work.
In episode 66 Quinn and Megan talk about the effect of making 1 second decisions.
In episode 65 Quinn and Megan talk about experiencing loss and how to deal and process the death of a loved one.
In episode 64 Quinn and Megan discuss the boredom trap we all find ourselves in during our F word years.
In episode 63 Quinn and Megan discuss the concept of, "dreaming with your eyes wide open." During our chat Megan talks about coming back from surgery to finishing a half marathon.
In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in there that I promise really happened....
In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.
In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all be more empathetic and look outside of ourselves.
In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.
In episode 57 Quinn and Megan talk about the power of 1% incremental change.
In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.
In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.
In episode 54 Quinn and Megan talk about how in life, expectances are either going to be a great time, or one day make a great story!
In episode 53 Quinn and Megan talk about how to beat the holiday stress and make the most of this time of year.
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