Justifying The F Word

Justifying The F Word

Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.

Episodes

May 22, 2022 67 min

In episode 32 Quinn and Megan talk about awkward conversations that come up through life and the fact you can either take the opportunity to teach, learn, or make things super weird....

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In episode 31 Quinn and Megan talk about life's check engine lights. They take a deep dive into how to recognize and deal with them when they come on; as well as how to avoid them all together.

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May 8, 2022 62 min

In episode 30 Megan shares some fun facts about Quinn in celebration of turning 46 and how to enjoy your birthday during your F-Word years!

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May 2, 2022 63 min

In episode 29 Quinn and Megan talk about life and how a never say never approach will limit your perspective as well as opportunities.  

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April 24, 2022 68 min

 In episode 28 Quinn and Megan talk about implementing 5 new hobbies to keep from defaulting to what's easy. There may be a moment in this episode where I got so into talking about how dope my green Honda Express moped was I lost complete track of what I was talking about!

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April 17, 2022 65 min

In episode 27 Quinn and Megan talk about the importance of paying it forward, and how to make it part of your daily life.

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April 10, 2022 59 min

In episode 26 Quinn and Megan recap their patience building moments from their travels over the last two weeks, and how there are moments in life you can effect and moments that are completely out of your control.  

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April 3, 2022 11 min

In episode 25 Quinn and Megan do a quick check in between a work trip and the kids spring break.

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In episode 24 Quinn and Megan sit down with their oldest daughter Sienna Brown and discuss what makes an adult seem so old.

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In Episode 23 Quinn and Megan sit down with Zach Brown and discuss peoples natural dispositions to hide or downplay their success or achievements.

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In Episode 22 Quinn and Megan discuss the imaginary boundaries on fun and activities that pop up with age and prevent you from living your best life.  

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March 6, 2022 69 min

In Episode 21 Quinn and Megan talk about regrets, how to not let them define you, and how to use them as a learning experience to go on and live your best life.

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In  Episode 20 Quinn and Megan discuss the 3 steps to deal with the stress and anxiety caused by everything going on in the world today. 

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February 20, 2022 71 min

In Episode 19 Quinn and Megan talk about starting over and the steps needed to begin again in order to create your best life. 

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February 12, 2022 65 min

In episode 18 Quinn and Megan discuss the concept of finish lines as a break and a reboot from the monotony of daily life. A six step program is laid out to help you live your best life no matter what stage you happen to be in. 

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In Episode 17 Quinn and Megan sit down and talk about the three phases of parenting with Trevor and Nicole Compton. Lots of great banter and a ton of great insight in this one folks! 

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In Episode 16  Quinn and Megan talk through the lessons they have learned from being  parents, adapting, and how to overcome  mom/dad guilt. 

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January 23, 2022 64 min

In Episode 15 Quinn and Megan lay out a survival guide to hitting the pinnacle age of 40 and how to take it head on (you're going to be ok).  During the episode, 3 steps to making these years epic are laid out and discussed.  Remember it took a significant amount of climbing to get to the top, now you are "over the hill" it's time to enjoy the ride!

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January 16, 2022 70 min

Episode 14 is all about having effective communication in your life. Quinn and Megan talk about the importance of verbal and non-verbal communication as well and not letting fear stop you from being your own advocate in the quest to live your best life. 

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In Episode 13 we sit down with financial and retirement experts Kory and Amber Holker to discuss how to create a fulfilling  lifestyle plan for your retirement in order to make the rest of your life the best of your life!

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