Transparency & Healthy Communication

In season 2 finale, the ladies dig in on transparency and healthy communication. Having open and honest discussions on miscommunication, over communicating, empathy and being authentic. We discuss problems such as vulnerabilities and fears that surround these topics and reflect on how to have healthier communication. Heads up this episode contains colourful language and topics in the show as we get a little passionate in our discussions while sharing some of our own experiences. Hope you all enjoy this thought provoking and engaging episode of k, thanks. 0 – 1.09 – Introduction to the show. 1.10 – 2.08 – What is transparency? 2.09 – 6.47 – Why is transparency important? 6.48 – 10.04 – When is it appropriate to be transparent? 10.05 – 12.45 – Being transparent with your own feelings and addressing situations. 12.46 – 15.27 – Having empathy in transparency. 15.28 – 17.37 – Receiving transparency you could have lived without. 17.38 – 20.18 – Does transparency build trust? 20.19 - 23.15 – Why are some people afraid of transparency? 23.16 – 24.08 – Vulnerability with transparency. 24.09 – 27.02 – Miscommunication. 27.03 – 29.30 – When over explaining or no filters distorts communication. 29.31 – 34.06 – Language barriers. 34.07 – 37.02 – Miscommunication in modern language of emojis, gifs etc. 37.03 – 41.20 – Communicating compliments and being authentic. 41.21 – 43.29 – Listening. 43.30 – 47.51 – Knowing when to let it go. 47.52 – 48.54 – Overcommunication. 48.55 – 53.40 – Discussion of building healthy communication. 53.41 – 55.25 – Reflection. 55.26 – 57.33 – Acknowledgements and promotion ✨ A podcast for the modern woman. Hosted by Vikki. New episodes drop weekly - real conversations, no filters. 📩 Got a topic or guest idea? Email: [e-mail] 🎧 Subscribe, rate, and share if it moved you.