EP 108 – Exploring Intimacy and Healing with Gary Katz

To watch the video of this podcast, please go to: https://youtu.be/Ml4dg2k-9Uc?si=HMzyPwgG4cNFCK_7

 

How do our early life experiences shape the way we form intimate relationships?

What role does trauma play in our ability to connect with ourselves and others?

Can we heal and develop true intimacy after experiencing betrayal or emotional wounds?

 

In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Gary Katz, psychotherapist and founder of the Center for Intimacy Recovery in New York. They explore the profound impact of trauma on intimacy, relationships, and self-connection.

Gary shares how his work focuses on helping people develop intimacy with themselves before they can fully experience deep, authentic relationships with others. Drawing from both his background in education and his personal journey, he shows us how relational trauma, attachment styles, and childhood experiences shape our adult relationships.

From betrayal trauma to sex addiction, avoidance patterns, and the role of psychedelics in healing, this conversation delves into the challenges and transformative possibilities of intimacy recovery.

 

In this episode:

• The connection between childhood experiences and adult intimacy challenges

• How trauma shapes our ability to connect with others

• Common intimacy avoidance patterns and how they manifest

• The impact of betrayal trauma and how to heal from it

• The role of psychedelics in supporting emotional healing

• Overcoming shame, secrecy, and barriers to authentic connection

• How group therapy can foster vulnerability and relational healing

 

Resources mentioned in this episode:

Center for Intimacy Recovery: www.intimacyrecovery.com

Gary’s email for consultations: [e-mail]

 

About Gary: Gary Katz is a psychotherapist and founder of The Center for Intimacy Recovery in New York, focusing on intimacy and relationships. He believes self-intimacy is essential for genuine connection with others. Many develop protective strategies for their hearts that later hinder the intimacy they seek. The Center helps clients overcome these barriers and build deeper connections. To address healthy sexuality and issues like compulsive behaviors and betrayal trauma, Gary studied at the Modern Sex Therapy Institute, joined the American Association of Sexuality Educators, Counselors and Therapists, and became a Certified Sex Addiction and Partner Trauma Therapist through the International Institute of Trauma and Addiction Professionals. He has also trained in Sensorimotor Psychotherapy, Accelerated Experiential Dynamic Psychotherapy, and EMDR to address trauma stored in the body. Before his current practice, Gary spent over 20 years in education and as a rabbi.

 

“If I’m not willing to see the parts of myself I’ve been avoiding, I won’t ever allow someone else to see them.” – Gary Katz

 

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