In this episode of Karmic Mirror, Michelle & Ally peel back the layers of what self-care has come to mean, moving beyond routines or the “shoulds” that often shape it. The conversation goes deeper into the heart of self-worth and expansion, exploring how caring for ourselves is less about doing more and more about intention.
They reflect on how self-care first found its way into their lives through moments of caring for others, childhood memories with Mom at the nail salon, or learning to pause and listen inward.
This episode is a gentle yet honest reminder that self-care doesn’t have to be a checklist — it can simply be a call to meet your edges with grace and to return again and again to what truly nourishes your body, mind, and soul.
Inside this conversation:
- Self-care as a Karmic Mirror core value
- The cultural and personal influences that shaped our views on wellness
- Giving yourself grace when routines fall apart
- Simple, grounded ways to reconnect through small moments of care
- Our favorite self-care mantras and practices
Tune in for a conversation that invites a little more tenderness into your daily life, because sometimes, the real work of self-care is allowing yourself to remember your worth.
Connect with Us:
Subscribe to KM Substack Follow us on Instagram
Dive Deeper:
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.