In this episode of Karmic Mirror, we dive into the joyful and fascinating world of laughter—its science, its powerful benefits, and its spiritual essence. Laughter is more than just a reaction; it’s a bridge that connects our mind, body, and spirit, offering us healing and deeper connection.
Join Ally & Michelle as they share personal stories of healing through laughter, and explore how this universal language binds us together, creating bonds of joy and unity. Tune in to discover how laughter can be a powerful tool for relieving stress, enhancing well-being, and cultivating meaningful relationships.
What to expect:
Why We Laugh: Discover what happens in our brains and bodies when we laugh.
The Healing Power of Humor: Explore how laughter reduces stress, improves health, and boosts energy.
Spiritual Laughter: Learn how humor can elevate your energy and help you stay grounded.
Practical Tools for Joy: Fun, simple ways to bring more laughter and lightness into your daily life.
Self-Love Check inIn what ways can I invite more laughter into my daily routine as a form of self-care?
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Are You A Charlotte?
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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