We can get cut off from our natural compassionate natures because we didn’t know how to handle the tenderness. In this episode, Kate provides some tools for rekindling your compassion and managing the associated vulnerability.
Compassion for self and others is a key component of relationships that last.
Although it is often said that one cannot love another without first loving oneself, it is often through loving another that one learns how to love at all.
In this episode, Kate shares some tools for increasing compassion within yourself and other tools for increasing compassion for others.
Book mentioned in this episode:
Say What You Mean by Oren Jay Sofer
Join the Kate's Nuggets community for opportunities to ask Kate questions and extra materials associated with topics covered in the podcast.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com