Katherine Dines - Sound Bites

Katherine Dines - Sound Bites

All the best audio from Katherine Dines on Ottawa's Move 100.3!

Episodes

October 3, 2025 4 mins

Tara Shannon is a woman of many talents and now she's honouring the voices of Canadian women whose music shaped her as an artist and as a person. 

Shannon joined me for a fun chat in MOVE 100 studio to share details on the passion behind her new album, Cover Story, and the release party at the National Arts Centre on October 4th at 8pm. 

She also helps many charities in the Ottawa community and will speak and perform at P...

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What's Trending on MOVE 100 Ottawa. 

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September 26, 2025 37 secs

A rare update! Listen for some of the new words everyone is buzzing about!

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What's Trending on MOVE 100 Ottawa.

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Science is weighing in and you might wanna start this right now wherever you are.

No special equipment needed!

Listen. 

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What's Trending on MOVE 100 Ottawa

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SeenTheFilm.com

Watch the trailer and you'll want to see this award winning parenting documentary that focuses on parents' healing to transform their families and build stronger bonds. 

A new perspective on loving our children. 

Listen to this conversation with film maker Sam Jockel on how organizations world wide are reaching out to book screenings in their communities and what you can expect to learn. 

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September 9, 2025 1 min

Good news for Ottawa's tourism sector. 

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September 5, 2025 1 min
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A Grandma solving a problem for herself and many others. 

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Do you agree with Miley or her Mom? 

Listen & decide. 

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New research suggests parents get excited and nurture the little Dino nerds if they want them to have life long success! 

Listen! 

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