Katnip and Coffee

Katnip and Coffee

30 minutes of brain boosting inspiration for weekly Work Life Balance focusing on new discoveries, creativity, gamification, careers and education. www.katnipandcoffee.com


March 8, 2024 29 mins

In an era where we are constantly connected, maintaining a healthy work-life balance can seem like an insurmountable challenge. Emails, messages, and meetings often encroach into our personal lives, blurring the lines between work and leisure. But it doesn't have to be that way. Drawing clear boundaries between professional and personal life not only benefits our mental and physical health but also improves our productivity and...

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Join me this Friday, February 23rd at 9:00AM EST for an insightful interview with Amber Aaron Executive Vice President of The Greater Brandon Chamber of Commerce We will be discussing the unique challenges and rewards of being an executive woman while balancing motherhood, the importance of mentorships, and fun hobbies like karaoke and bowling. Don't miss out. Listen in on Spotify or watch on YouTube from www.katnipandcoffee.c...

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☕ Join me this Friday 9AM EST for an inspiring and thought-provoking conversation with Nick Klingensmith, a 4-time cancer survivor and Spartan Endurance Athlete of Stride Motivation. We'll delve into how he found the resilience to overcome chaotic devastation and discover the ultimate path to emerge from any ugly situation. Don't miss out on this incredible discussion!  Visit https://www.katnipandcoffee.com/podcast

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This Friday, January 26th at 9:00AM EST, join me as I interview Brian Alementi, ATD Master Trainer of Alementi Elevates. We discuss what motivates a motivational speaker, a passion for inspiring people, and our old school 80s vibes! Listen on Spotify or Watch on YouTube directly from katnipandcoffee.com

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Join me this Friday, January 19th at 9:00 AM EST for an insightful conversation with Tony Melchiorre, Owner & President of AimHighHR, as we delve into the crucial topic of Work-Life Balance for Employees. Discover how Tony effectively manages stress throughout the day, and gain valuable insights to apply in your own life.

Work Life Balance www.katnipandcoffee.com

Listen on Spotify at https://spoti.fi/3vFHN3o

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January 12, 2024 31 mins

The weekend is here! Let's go off a whim and get away for the weekend. Here are some quick and budget friendly weekend getaways for Florida!

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January 5, 2024 30 mins

The thought of returning to the workforce after such a long hiatus can be overwhelming. Whether you're a parent whose kids are now grown, a retiree wanting to find something new, a business owner moving away from owning your business, or someone changing careers, it's time for you to rediscover your professional self.

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October 27, 2023 33 mins

This week on Katnip & Coffee, let's talk about The Empty Nest (or the full nest in this economy). Times are changing and while our kids are getting older, they aren't leaving as fast as they used to. Staying with mom and dad or even grandparents, seems to be the norm. Are you glad the Empty Nest isn't so empty anymore or are you struggling to balance letting them GO and letting them GROW? www.katnipandcoffee.com

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October 20, 2023 31 mins

Join Katbrat and Misaki for another 30 minute episode of Katnip & Coffee Time. We talk Sparking Your Creative Mind! Let's face it, we all have had those moments where we simply cannot get past the brainstorming sessions. A mindblock has us tied in knots and we loose our motivation. It's time to figure out what's holding you back. Katnip & Coffee every Fridays 9am EST from www.katnipandcoffee.com or listen on you...

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October 8, 2023 32 mins

Join Katbrat and Misaki for another 30 minute episode of Katnip & Coffee Time. We talk Tips for Beating Procrastination & The People Who Procrastinate (not beating the procrastinators, but you know what we mean). Katnip & Coffee every Fridays 9am EST from www.katnipandcoffee.com or listen on your favorite podcast app.

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In this episode of Katnip & Coffee, Katbrat shares her personal journey and imparts practical wisdom on using the lessons learned from dissecting a rat to navigate through life's obstacles. Whether you're looking to redefine your career or seeking guidance in problem-solving, this episode offers a unique perspective that will leave you inspired and equipped with practical tools for success.

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For Mental Health Day Katbrat shares her own experience of how spending time in nature helped her cope with mental health struggles. She also provides tips for incorporating nature into your self-care routine.

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September 27, 2023 23 mins

In this episode of Katnip & Coffee, Kat shares some  simple and effective tips for decluttering your home. Learn how to tackle your clutter one room at a time and create a more organized living space. Whether you're feeling overwhelmed by clutter or just looking for some tips to improve your living space, Katbrat has got you covered. 

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September 27, 2023 30 mins

Time management is an essential skill to have, especially in today's fast-paced world. Here are some tips on how to effectively manage your time. Remember, time is a finite resource, and learning to manage it efficiently is crucial for personal and professional success. By implementing these tips, you can take control of your time and accomplish more in your day-to-day life.

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