In the 25th episode of Keep Calm and Mental Health On, host Aditi Ediga speaks with BIPOC mental health advocate Christine Amog about creating safe spaces, the importance of speaking out, and going from generational trauma to generation healing. She is a mental health professional working with Wraparound services and is dedicated to supporting at-risk and BIPOC youth. Tune in to hear her about her work and the importance of grounding practices, healing spaces, and honest conversations about mental health.
Connect with Christine: Linkedin → @https://www.linkedin.com/in/christinedba/
Feel free to explore the links recommended by Christine:
🔗 Wraparound Services: CDSS Wraparound Program https://www.cdss.ca.gov/inforesources/cdss-programs/foster-care/wraparound
🔗 Peer Support & AAPI Resources: Asian Mental Health Project: https://www.asianmentalhealthproject.com/
🔗 Free Meditations & Self-Compassion Tools: Dr. Kristin Neff’s Research https://self-compassion.org/what-is-self-compassion/
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