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April 21, 2025 12 mins

In the seventh episode of Keep Calm and Mental Health, (Perfectionism Is a Scam: Letting Go of the Need to Be Flawless,) your host Aditi Ediga sheds light on the idea of perfectionism. Perfectionism is a scam and often comes at the cost of unleashing our true potential and working on things that mean the world to us. We're hindered by our need to always be perfect, and it's getting in the way of just getting started. How can we combat perfectionism and challenge our own greatest critic (our minds)?

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