Keep Standing Episode 9: Leadership's Secret Weapon: Self-Care

Discover how self-care is the ultimate secret weapon for thriving as a leader in today's modern leadership challenges. In this episode of "Keep Standing," Dr. Timothy Sloan delivers an empowering message for faith leaders and community builders, emphasizing the transformative power of faith, rest, and renewal. From combating burnout to addressing leadership responsibility, Dr. Sloan explores the emotional, spiritual, and physical restoration necessary to navigate the evolving role of the church and its fight for social justice and economic empowerment.

This conversation dives deep into the realities of Black church activism, the challenges of financial fragility, and the need for intentional self-care to create lasting change in our communities. Leaders, you don't have to sacrifice yourself to serve others—learn how to prioritize your well-being while strengthening your impact. Don’t miss this inspiring conversation filled with actionable insights to help you lead with integrity and grace.

Like, share, and subscribe for more powerful insights on leadership, faith, and community empowerment. Together, let's build a foundation for sustainable and impactful growth. #personaldevelopment #selfimprovement #prioritizingsleep #recovery #leadershipskills #leadershipskills #mentalhealth #communicationskills #leadership CHAPTERS: 00:00 - Intro 01:47 - Leadership and Human Connection 07:04 - Leadership vs. Self-Care Signs 10:55 - Self-Care as Leadership Strategy 14:34 - Importance of Self-Care 15:48 - Practical Rhythms for Renewal 22:24 - Benefits of Solitude 23:34 - Value of Self-Care