On today’s episode Sheilah is discussing common energy drainers that affect moms.
Links to books recommended in episode…
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.