86: The Secret Power Women Are Suppressing—And How to Get It Back with Sheila Kelley

Have you ever felt disconnected from your body? Society teaches women to shrink, to suppress their emotions, and to separate themselves from their sensuality—especially after trauma like breast cancer. But what if reclaiming your feminine energy was the key to healing, empowerment, and deep self-love?

In this episode of Keeping Abreast, I sit down with Sheila Kelley, actress turned embodiment coach and founder of the S-Factor movement, to explore the profound connection between the body, self-image, and healing.

💫 Inside This Episode:
✔️ How breast cancer can impact a woman’s identity and femininity
✔️ The difference between sensuality & sexuality (and why most women have it confused!)
✔️ How trapped emotions manifest as physical illness
✔️ The power of emotional release through movement
✔️ Why women are conditioned to play small—and how to reclaim your power
✔️ The masculine archetypes that shape our relationships
✔️ How self-love & conscious touch can help you heal
✔️ Why balancing masculine & feminine energy is the key to fulfilling relationships & personal growth

Sheila also introduces her course, Rise and Love, a transformative journey designed to help women reconnect with their bodies, embrace their emotions, and step into their full power.

✨ This episode is a wake-up call for any woman who has ever felt disconnected, ashamed, or suppressed. It’s time to reclaim your sensuality, strength, and self-love—because the future depends on the unfurling of the feminine wing. 💖

Follow Sheila Kelley on Social Media at @sheilakelleys
 

🎧 Listen now & tag a woman who needs to hear this!

#KeepingAbreastPodcast #DrJennSimmons #SheilaKelley #FeminineEnergy #HealingThroughMovement #SelfLoveJourney #BreastCancerAwareness #SensualityVsSexuality #WomensEmpowerment #MasculineAndFeminineBalance

To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons