All Episodes

March 24, 2025 56 mins

Can turmeric really help fight cancer? Can ancient wisdom actually support modern treatment? In this episode, I’m joined by Ayurvedic expert Dr. Shivani Gupta to explore the incredible healing potential of turmeric—and what every woman needs to know. 

Dr. Shivani Gupta and I dive deep into the science and tradition behind one of the most powerful natural anti-inflammatories on the planet: turmeric. We break down the truth about curcumin, the controversy surrounding its role in cancer treatment, and the critical role of absorption (yes, black pepper really matters).

We also get real about:

  • The disconnect between Western medicine and Eastern wisdom
  • Why adaptogens like Ashwagandha and Shilajit should be part of your routine
  • How to create simple, sustainable self-care rituals that work
  • Why women must be empowered to make their own treatment decisions

This episode is a must-listen for anyone seeking a holistic approach to cancer, inflammation, and overall health.

🧠In This Episode, You’ll Learn:

✔ How turmeric works on inflammation at a cellular level
 ✔ What most people get wrong about curcumin supplements
 ✔ Why your dosha matters for personalized healing
 ✔ How to bring intention and ritual into your daily routine
 ✔ The critical link between self-care and survivorship

Dr. Shivani Gupta is a leading expert in Ayurveda, a speaker, entrepreneur, and founder of Fusionary Formulas—a line of powerful turmeric-based supplements that blend ancient healing with modern science. With a doctorate in Ayurvedic medicine and a passion for integrative health, Dr. Gupta helps people around the world reduce inflammation, prevent disease, and take charge of their well-being using time-tested natural practices. Follow Dr. Shivani at @drshivanigupta

Episode Timeline:

00:00 The Power of Turmeric: An Introduction
02:59 Turmeric's Health Benefits and Mechanisms
05:53 The Importance of Curcumin and Absorption
09:07 The Role of Black Pepper and Whole Plant Synergy
12:00 Navigating the Controversies of Turmeric in Cancer Treatment
15:02 Adaptogens: Shilajit and Ashwagandha
18:08 Self-Care and Routine in Health Management
26:23 The Impact of Growth on Cancer Cells
28:16 Chemotherapy and Tumoric: A Delicate Balance
30:07 Empowering Women in Cancer Treatment Decisions
31:40 Fusing Eastern and Western Medicine
34:59 Understanding Doshas: The Ayurvedic Approach
40:49 Finding Balance in a Busy Life

To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK

To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide

To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.

Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons

Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.