In this episode, Lissie speaks to Rob, one of our past Keeping it 100 clients, about his journey with diabetes. Rob shares how he moved from reactive to proactive management and working to improve his health. Rob also gives advice to others managing diabetes emphasizing open conversations with a supportive network and the importance of utilizing available resources.
Show Notes:
- 00:00 Introduction and Welcome
- 02:52 Rob's Early Life and Diagnosis
- 04:49 Transitioning to Self-Management
- 13:27 Rob's Midlife Diabetes Crisis
- 15:19 Improving Diabetes Management
- 42:10 Final Thoughts and Advice on Diabetes Management
Resources for this episode:
- Apply for 1:1 Coaching: https://needlesandspoons.com/beyond-a1c
- Take our free quiz: http://needlesandspoons.com/quiz-optin
- Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W
- Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860
- Check out our blog: https://bit.ly/3AkABcm
- Follow us on Instagram: https://bit.ly/3hMqhU9
- Check out our free resource hub: https://bit.ly/3tF2tnC
- Try Skin Grip and use the code "LISSIE" at try.skingrip.com/podcast
- Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh
*Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
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