Keepin' It Real with Cam Marston

Keepin' It Real with Cam Marston

Weekly observations on travel, work, parenting, and life as it goes on around me. Airing Fridays on Alabama Public Radio.

Episodes

November 14, 2025 3 mins

Are traditions the same thing as routines, they're just done less frequently? And if the tradition is both loved and hated, what does that mean? On today's Keepin It Real, Cam shares that he both loves and hates them. 

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I have a routine that I practice nearly every day. I both look forward to it and hate...

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On this week's Keepin It Real, it's Friday and Cam's brain has had enough. He once wanted to keep going. Now, he's just hoping to make it to today. 

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I can remember complaining that there simply weren't enough days in the week to get all the stuff I needed get done done. I wished that each day was longer and the work week had more days to it. I wanted a twelve-hour...

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October 31, 2025 3 mins

On this week's Keepin It Real, another chapter closes in Cam's life. And he wonders what comes next. 

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John Cougar Mellencamp has a song called Ain't Even Done with the Night. It's one of my favorites. That song became a regular part of my days four or five years ago. I'd pick my daughter up from her volleyball practice and as we made the turn from the gym onto the larger road, I'd ask Siri to play it. My...

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October 24, 2025 4 mins

On this week's Keepin It Real, Cam Marston continues to be interested in the research he's doing on retirement trends. He's discovered something called a Men's Shed which is different from a Man Cave where men can go and stand next to each other. 

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My work continues to lead me into retirement research. Specifically, how to make retirement fruitf...

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October 17, 2025 4 mins

On this week's Keepin It Real, Cam Marston and his buddies are beginning to discuss retirement. Cam's learning, though, that maybe working so hard to get to retirement may not be worth all the effort. 

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The subject of retirement has come with my crowd lately. A few years ago, we maybe whispered about retirement, but now it's a full-on conversation – when are you going to reti...

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October 10, 2025 4 mins

On this week's Keepin It Real, Cam's on his way home from a conference. He began making notes a few days ago about what his years and years of attending conferences has taught him. A bingo card might be fun, he says. 

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I speak at few dozen conferences each year. My audiences are the same – thinning brown haired, slightly overweight, middle aged white guys dominate each room. These are my people. I've learn...

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October 3, 2025 4 mins

On this week's Keepin' It Real, Cam admits he feels helpless in today's political climate but he's found something he can do. It's very small, but at least it's something. 

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I have quite a few friends who, over the years, have tried to persuade me to get out of the stock market due to some crisis or another. "Pull all your money out," they say, "this time it's not some run of...

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September 19, 2025 3 mins

On this week's Keepin' It Real, Cam's visit to a hotel on the Gulf this wekend got Cam to thinking about how some people, well, they just don't get it...

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Tuesday I checked into a hotel in Gulf Shores at the Gulf State Lodge. "Where is the free parking?" I asked. "We don't have any. You can pay to park or pay a little extra and I'll park it." This is the bell staff...

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September 5, 2025 4 mins

In today's Keepin It Real, Cam Marston laments the significant changes happening to the things that he once believed were fixed in place. Attitudes and beliefs once firmly held are vanishing. Even predictable things like football rankings have been deeply shaken. 

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To say that our world is undergoing a remarkable paradigm shift today is a ridicu...

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August 29, 2025 3 mins

On this week's Keepin It Real, Cam discusses his largely sedentary life and the fulfillment he gets on the rare occasions he can see the results of his work. 

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Most weeks, my work mainly involves pushing electrons around. I sit at a computer and do stuff. Recently it's been requests for short training videos for clients to use with their teams. I write scripts, edit scripts and record videos. Other weeks I...

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August 21, 2025 4 mins

On this week's Keepin' It Real, Cam has a message for parents whose children are playing high school sports as his youngest children enter their final year of high school. Every high school sport is suffering from a shortage of officials and referees. Zip it, he says, please just zip it. 

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The second contact on a volleyball can be a double contact so long as it's on...

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August 15, 2025 4 mins

On this week's Keepin It Real, there are some arrogant folks showing up in Cam's life these days. They don't' commiserate with Cam's struggles. Instead, they gloat...

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This is a commentary about a specific kind of quiet arrogance. It's in the background. But you know it when you hear it. These people are "just reporting the truth," as they may say. It's not truth. ...

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August 8, 2025 3 mins
On this week's Keepin It Real, Cam and his family grieve the loss of their family pet. It was sudden. Their dog, Lucy, was with them for nine and a half years and they buried her late at night in the back yard.
 
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The saying is that our dogs will greet us when we get to heaven. I sure hope so. We lost Lucy, our family...

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July 25, 2025 3 mins

This week on Keepin It Real Cam Marston has noticed a trend amongst his empty nester friends and what their hobbies become once the kids are gone. The predictability of it gives him comfort.

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In my part of the world, the female empty nester is an interior designer or painter who has been caged by her responsibilities as a mother and once the kids are gone, they fin...

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July 18, 2025 4 mins

On this week's Keepin It Real, Cam Marston got some blowback from a social media post this week. He asks us, "How do you deal with haters?"

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One year ago, I set a goal to paddle board across Mobile Bay. I completed that goal in May. The second part of the goal was to write about the challenge and be paid to have it printed. That was completed last week when the story was carried in Mobile Bay Magazine. I w...

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July 11, 2025 3 mins

On this week's Keepin It Real, Cam and a client discuss employee retention issues and he shares and idea that may get you through any business turmoil that may lie ahead. 

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On a call with an upcoming client this week I was discussing one of their challenges. They're having a hard time recruiting and retaining young talent. "But here's something we did recently," my client said, "that may have some sort of ...

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July 4, 2025 4 mins

On today's Keepin It Real, Cam wishes us a happy Independence Day and reminds us that on July 4th, 1776, nearly thirty percent of the population didn't want it.

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Happy Fourth of July. Our nation's independence. It's a big deal. I don't think we feel it today like generations did in the past. The significance of it is likely lost on many of us. Those that fought in wars have a different type of appreciation...

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June 27, 2025 4 mins

A beach conversation earlier this week caught Cam's attention. And he asks if we've ever had so many known solutions to a common problem and ignored them?

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At a family event earlier this week I asked eight members of my extended family who liked their work. Six people did not their work. Some hated their jobs. Some were just ready for something new. And some were actively looking for new jobs but only some...

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June 20, 2025 3 mins

On this week's Keepin It Real, Cam Marston seems to think writers are a good bit like Labrador retrievers - they can't not chase the stick. And writer can't not tell a story.

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I stepped into the Mobile Literary Festival back in April not knowing what to expect. What I found surprised me and, ultimately, inspired me. Here's what happened.

But first - I used to own labrador retrievers. I...

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June 13, 2025 3 mins

On this week's Keepin It Real, is Cam talking to his plants? Talking to himself. Both? And what's the message?

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I use this commentary quite a bit as therapy. If I'm trying to work something out, I've learned that writing about it then speaking it helps in some way or another. One of the most recent themes that regular listeners may recognize is this transition into whatever the next chapter of my life will...

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