Keeping Score Love Note Series: Bite-sized episodes with the purpose of connection and inspiration.
This Love Note is on un-learning. I wanted to expand a little bit on our last Love Note: The Argument for Changing our Minds. I've found that un-learning seems to be one of the catalysts to get there. It's not easy though, un-learning anything is likely to rattle who we are to the core, usually because it impacts our way of being in other areas. Despite the discomfort, it's extremely freeing to let go of how we think we should be, and instead just be who we are.
Stay in touch with me on IG: @masselladukuly
- Follow on Spotify
- Subscribe + Review on Apple
- Share with someone that you think would enjoy this episode
If you listen, be sure to tag me or DM. I'd love to hear your thoughts :)
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.