Today's Episode
In this engaging conversation, Terri Kellums and Jennifer Grossi explore the complexities of adult friendships, discussing how they evolve over time, the importance of vulnerability, and the dynamics of building a supportive community. They share personal anecdotes, insights from friendship statistics, and the significance of emotional bank accounts in maintaining strong relationships. The discussion highlights the challenges of making new friends as adults and the value of both in-person and online connections. In this conversation, Terri Kellums and Jennifer Grossi explore the significance of friendships, particularly the concept of 'ride or die' friendships. They discuss the importance of having close friends who can challenge you, support you, and provide a safe space for vulnerability. The conversation delves into the seven actions that can help build strong friendships, emphasizing the need for freedom, no judgment, great listening skills, trust, vulnerability, and respect. They also share personal anecdotes and insights on how to navigate friendships in different life stages.
Chapters
00:00 Introduction to the Podcast Journey
02:02 Childhood Friendships: A Nostalgic Reflection
07:51 The Evolution of Adult Friendships
10:41 Building a Community: The Importance of Connection
14:30 Navigating Changes in Friendships
18:38 Emotional Bank Accounts in Relationships
22:17 Navigating New Friendships
26:29 Building Connections in Midlife
32:29 The Importance of Authenticity
38:13 Understanding Friendship Dynamics
47:18 Identifying Red Flags in Friendships
50:29 Building Ride or Die Friendships
52:13 The Importance of No Judgment
54:51 Listening and Curiosity in Friendships
59:58 Trust and Vulnerability
01:03:58 Respect as a Core Value
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Music from #Uppbeat
https://uppbeat.io/t/soundroll/kitchen-dance
License code: VSIEUQZLGYNXIQLX
DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.
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