Kerdell Cuffy
Taking you on a journey of self-improvement by bringing awareness to your mind space, spirituality, and manifestations✨
Episodes
in this podcast, I share personal experiences and my sentiments on how women came against "Cooking With Kya."
Hurt people hurt people. You, the listener of this very special message, has been a victim of this too. Your algorithm has allowed this message to come to you in a time when you need to hear it the most. You are wounded, injured, and need the knowledge of how to tend to your wounds.
This meditation is attuned to the frequency of Elegua and the Ancients that walk this earth. Elegua is the Yoruban Orisha of the Crossroads, once you tap into his energy and he comes to you, you form a bond like no other. He loves his children, and his energy may come with harsh lessons, but these lessons open your path and offer access to all your needs.
This is a unisex subliminal to piano and rain sounds, and it facilitates your manifestations for living in your desired reality. You can make the intent to block the askfirmations you do not want, and though it is catered to more feminine energy, this subliminal can be used by any and everybody - no matter your identity. Rap version to be released soon.
Can we normalize saying "I am the best at what I do", without others feeling belittled?
Are you someone that is driven, and skilled in one or many things? Do you know that if you don't use it you will lose it! Go forth and use your talents.
Somatic Therapy is a unique form of therapy that focuses on the mind-body connection to help bring about change. In this video we explore somatic therapy as it relates to your Root Chakra. Join us on a journey of holistic health and restoration!
Journaling exercise to recreate any story you tell yourself that hinders your mind, body, and soul.
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