Lynn and Molly explore the challenges and importance of asking for help with ketamine treatments. They discuss the role of shame in mental illness, the benefits of community support, and practical steps for seeking assistance. With personal stories and specific tips, this episode sheds light on the emotional and logistical aspects of getting the help we need.
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Chapters
00:00 Theme Song and Introduction
01:52 Seeking Community Support to Fund Ketamine Care
04:02 A Cousin's Lasting Impact
05:58 Disclosure as an Antidote to Shame
09:28 Self Reliance as a Trauma Response
10:13 A Community Chips In
13:25 Specific, Amorphous, and Long Term Help
15:21 Ways to Help with Ketamine Care
15:57 Rollerskating in Airports
17:40 The Cost of Ketamine Care in US and Australia
19:50 Sharing What You're Going Through, But Like REALLY
22:39 The Value of a Story
28:40 Setting Expectations When Seeking Support
33:37 We All Know Someone Who Won't Ask for What They Need
35:45 Final Thoughts and Farewell
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