Ketchup With The Freys
We fell in love from a podcast, so we started a podcast! It's your weekly SAPPY hour ;) We'll have goofy, real, and raw conversations, discuss our current guilty pleasures, chat relationship advice from both the male AND female perspective, and share more about our faith! So get ready to Ketchup With The Freys every FREY-DAY! #TGIF
Episodes
This week is just a good ole fashioned KETCHUP session! Luke is starting to help with wrestling in GA, Dawson is hitting new milestones, we had SNOW in Georgia, and Blaire shares her (lack of) goals for the year! Tune in to Ketchup with the Freys!
We’re back with a long overdue episode!! This week we’re looking back & reflecting on our year in 2025 & also chatting about our first holiday season with Dawson. Tune in to Ketchup with the Freys!
Listen to Dawson EP: https://laf.hearnow.com/
This week was a tough one, but we’re sharing all about our final weeks & final moments with Waffle. He was our first baby & the absolute best boy. We also share a few of our favorite memories with him over the years. We miss him every day & will keep him in our hearts forever. Run free, Waffle Totty Frey. We love you so much.
This week we’re chatting all about life at home with Dawson & parenthood so far, giving an update on Waffle, and discussing our group trip for next year! Tune in to Ketchup With The Freys!
The best week EVER, our sweet Dawson is finally HOME!!!!! We’re sharing all about our final week in the NICU & life at home so far! Tune in to Ketchup with the Freys!
This week we’re recapping Luke’s first HALF IRONMAN (whoop whoop) and chatting about Blaire’s recent hospital visit. We also give a little update on Dawson! Tune in to Ketchup With The Freys!
This week we’re sharing life since baby Dawson was born! We recap a little more of the day Blaire went into labor, Blaire talks about postpartum life, and we share how the past 3 weeks have been emotionally & physically. Tune in to Ketchup With The Freys!
This week we’re sharing our birth story welcoming our sweet Dawson Oliver! It’s definitely no coincidence he decided to make his grand appearance early on a Frey-day 😉 Tune in to hear all about the day & to Ketchup With The Freys!
This week we're giving you allllll the updates from the past few weeks! Luke chats about his new job, we discuss the new TAYLOR SWIFT ALBUM, we talk about the house a bit, and the fact that baby boy is coming in just 2 months.... CRAZY! Tune in to Ketchup With The Freys!
We’re officially in Georgia!!!!! BUTTTTTTTT it’s very hot here. BUTTTTTTT we LOVE THE NEW HOUSE! Tune in to Ketchup With The Freys ;)
Our time in Utah has come and gone... *starts sobbing*. Tune in as we chat about our final days here in Salt Lake City and reminisce a bit on our time living here! Oh, and of course.. to Ketchup With The Freys ;)
This week we’re recapping our 5 year anniversary, Blaire shares about her baby classes, and we discuss our thoughts on Love Island USA so far! Tune in to Ketchup With The Freys!
This week we're sharing all about our trip abroad the past 2 weeks! We had our group trip in Greece (with plenty of Raki), then flew to Scotland for the most epic wedding! Tune in as we recap, share future group trip plans, and of course.. to Ketchup With The Freys ;)
Ohhhhh we’re halfway there!!!! This week we’re talking about our 20 week anatomy scan, packing for our upcoming trip to GREECE, and a few other miscellaneous things! Tune in to Ketchup With The Freys!
This week we talk about beverages (for probably way too long), and then we discuss our stroller testing day & the cost of baby products! Tune in to Ketchup With The Freys!
This week was a BUSY one!!! We packed up our townhome, loaded it all into our PODS moving containers, and we CLOSED ON OUR TOWNHOME! Officially the end of that chapter.. *cries* Tune in to hear all about it & to Ketchup With The Freys!
This week we’re sharing moving updates, Luke gives an exciting job update, and WE’RE SHARING THE GENDER OF BABY FREY! Tune in to Ketchup With The Freys!
This week we’re sharing some gratitude (per usual), discussing our fun weekend celebrating love in Texas, AND giving you all an exciting HOUSE UPDATE!!!! Tune in to Ketchup With The Freys!
This week we're doing a Q&A and answering all of your questions about pregnancy so far & Baby Frey!! Tune in to Ketchup With The Freys!
This is an episode you definitely don’t want to miss!!! Tune in to Ketchup With The Freys!
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