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June 18, 2019 17 mins
Are you ready to go on an underwater adventure that will help you get SLEEPY for bedtime? In this zany, wet journey, you get to take a dive to the bottom of the ocean, explore the beautiful worlds beneath the sea... and actually harnass the power of miraculous ocean creatures to become a swift, speedy dolphin and a multi-tentacled octopus! After all that swimming and frolicking in the sea, you'll be ready to get dry and drift off to a peaceful sleep. Helps build: capacity to fall asleep, sense of calm, ability to quiet the mind, connectivity, animal-empathy Suggested age range: 6-10 years old
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