Why Being In-Between Is Braver Than You Think! 9/30/25

There’s a special kind of courage needed for the in-between — when one season is ending and the next hasn’t fully begun. In today’s EMBR Morning, we pause with coffee to honor the threshold moments of life.

Today’s mantra: I honor the courage it takes to be in between.

The last day of September is such a moment — not fully in the past, not yet in the future. Life often feels the same: between jobs, between relationships, between what was and what’s not yet. It’s tempting to rush through, but the in-between is not wasted.

✨ Today’s benefit: a reminder that transitions are sacred spaces of becoming, just as meaningful as beginnings and endings.

At EMBR Mornings, we guide women to embrace peace, presence, and faith in their mornings. This reflection is a gentle reminder that pauses — between notes, between breaths — are what give life its rhythm and beauty.

☕ Truth of the Day: Transitions are not wasted times. They’re sacred spaces of becoming.

💬 Journal Prompt: Where in your life are you standing in between right now? How can you honor that space instead of rushing through it?

Let’s EMBR the day ahead with patience, presence, and courage for the thresholds we face.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...

Episode Transcript

(00:00):
There's a special kind ofcourage needed for the
in-between, when one season isclosing and the next hasn't
fully begun.
Welcome to EMBR Mornings.
As you sip your coffee today,let's talk about the courage it
takes to stand in the thresholdmoments of life.
Our mantra of the day.
I honor the courage it takes tobe in between.

(00:22):
The last day of the month is athreshold.
September is behind us andOctober is ahead, and today
you're in the middle.
And isn't that how life feelsbetween jobs, between
relationships, Between what wasand what's not yet.
It is tempting to rush throughthese spaces, but the
transitions hold their owngrowth.

(00:45):
The pause between notes is whatmakes the music beautiful.
The rest between breaths is whatkeeps us alive.
Today is about trusting thein-between, knowing it's just as
holy as the beginning and theend.
Truth of the day.
Transitions are not wastedtimes.

(01:05):
They're sacred spaces ofbecoming.
Where in your life are youstanding in between right now?
What would it look like to honorthe space instead of just
rushing past it?
Let's EMBR the day ahead withpatience and presence and the
courage that lives in thesein-between moments.
Tomorrow will begin October'snew EMBR theme, which is Engage

(01:29):
in Meaning, Build Roots.
See you tomorrow.