Growth doesn’t always look dramatic. Sometimes it shows up in the smallest choices that no one notices — but those choices are shaping who you’re becoming.
Today’s mantra: *Small habits reveal lasting growth.*
We often think of growth as big milestones: the job change, the leap of faith, the breakthrough moment. But the truth is, real embodiment happens in the everyday — choosing patience when you’re tired, pausing to pray instead of rushing, holding a boundary even when it’s easier to give in.
✨ Today’s benefit: a reminder that transformation is lived out in quiet, unseen acts that weave truth into who you are.
At EMBR Mornings, we believe growth is found in the pause. Each reflection is designed to help you begin your day with peace, intention, and faith — so you can EMBR who you already are.
☕ Truth of the Day: The truest measure of growth is found in the ordinary.
💬 Journal Prompt: What small, everyday habit reflects the growth you’ve been working on? How can you honor it today?
Let’s EMBR this day with quiet consistency and courage.
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Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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