All Episodes

September 13, 2025 1 min

Aligned leaps, ordinary courage, and daily choices — not every leap looks like leaving a job or moving across the country. Some of the most powerful leaps are hidden in the rhythm of everyday life.

In today’s EMBR Mornings reflection, Kimberly shares the mantra: “Courage creates lasting change.” Sometimes an aligned leap is as simple as:
☑️ Saying no when you’d normally overcommit.
☑️ Making the phone call you’ve been avoiding.
☑️ Choosing rest when everything in you wants to keep pushing.

These small, unseen leaps may not make headlines, but they prepare you for the big ones. They build the muscle of trust, one decision at a time.

✨ Key benefit: You’ll leave today’s pause remembering that courage isn’t reserved for dramatic moments. It’s built in the quiet, daily choices that align your life with what matters most.

At EMBR Mornings, we believe boldness is practiced in the everyday — small steady steps of alignment that prepare you for seasons of greater leaps.

👉 What small aligned leap can you make today? Write it down, then follow through.

YouTube

Facebook

Instagram

LinkedIn

Mindvalley

Typeset

Need a CRM: Check out Social Connector

Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Not every leap looks likeleaving a job or moving across
the country.
Some of the most aligned leapsare hidden in the rhythm of
ordinary life.
This is EMBR Mornings, yourcoffee in hand, this is your
space to notice the quietchoices shaping who you are
becoming.
Every day.

(00:20):
Courage creates lasting change.
Sometimes an aligned leap.
Is as simple as saying, no, whenyou would normally over commit
or making a phone call, you'vebeen avoiding.
Maybe it's choosing to rest wheneverything in you wants to keep
pushing.
These small leaps don't makeheadlines, but they keep your

(00:43):
life aligned with your deepervalues.
The truth is ordinary leaps,practiced daily are what
prepares us for the big ones.
They build the muscle of trust,one decision at a time.
Courage isn't only for the bigmoments.
It's built in the everydaychoices that no one else may

(01:05):
ever see.
What small leap of alignment canyou make today?
Write it down and then followthrough.
Let's EMBR the day ahead Withintentional courage and the
strength found in small steadysteps.
I'll see you back tomorrow andwe'll close the week by
reflecting with gratitude onwhere alignment has led us.

(01:26):
See you tomorrow.
Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.