Why You Should Celebrate Your Growth This Month 9/28/2025

Gratitude, growth, courage, and alignment — in this EMBR Mornings reflection we pause with coffee to honor the progress you’ve made this month and practice gratitude for the growth you’ve embodied.

Today’s mantra: I am grateful for the growth I’ve lived.

We’ve practiced courage, chosen alignment over comfort, spoken truth, and embodied what we’ve learned. Growth has shown up not only in bold leaps, but in quiet consistency, daily habits, and subtle shifts no one else sees.

Inspired by The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy, today’s reflection invites us to measure progress not by how far we have to go, but by how much ground we’ve already gained.

✨ Today’s benefit: a shift in perspective that builds confidence, fuels joy, and keeps us moving forward.

At EMBR Mornings, we guide women to start each day with clarity, peace, and faith — so you can EMBR who you already are and the journey you’re on.

☕ Truth of the Day: Confidence grows when we measure progress by the gain, not the gap.

💬 Journal Prompt: What three gains can you celebrate from this month?

Let’s EMBR this day with gratitude, perspective, and confidence.

YouTube

Facebook

Instagram

LinkedIn

Mindvalley

Typeset

Need a CRM: Check out Social Connector

Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these videos shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.

Episode Transcript

(00:00):
There is something powerfulabout pausing at the end of a
journey, not to rush into thenext thing, but to honor how far
you've come.
Welcome to EMBR Mornings, letthis coffee be your reminder to
slow down and notice the growthyou've embodied this month.
Today's mantra, I am gratefulfor the growth I've lived this

(00:21):
month we've practiced courage inmany forms, choosing courage
over comfort, taking alignedleaps, speaking the truth and
embodying what we've learned.
None of it was easy, but eachchoice shaped you.
Today is about honoring theprogress.
The big leaps, yes, but also thequiet moments of consistency,

(00:44):
the small daily habits, thesubtle shifts that no one else
may see.
Those are the threads oftransformation.
One of my favorite reminderscomes from the book, the Gap in
the Game by Dan Sullivan and Dr.
Benjamin Hardy.
They write about how we oftenmeasure ourselves by the gap,
how far we are from where we areto where we want to be, that end

(01:07):
goal.
But when we pause and actuallylook back at how far we've come,
the gain, The distance we'vealready traveled.
Something shifts.
Reflection actually buildsconfidence, reminding us that
even if we aren't where we wantto be, yet we are closer than we
were before.

(01:28):
Gratitude turns those gains intofuel, helping us keep moving
forward with courage and joy.
Our truth for the day.
Confidence grows when we measureprogress by the ground we've
gained and not the gap ahead.
Your journal prompt for the day.
What are three gains you cancelebrate from this month?

(01:50):
Moments of growth, big or small,that show you are further along
than you were?
Let's EMBR the day ahead withgratitude and perspective and
the confidence that comes.
From measuring the gain, not thegap.
Come back tomorrow.
We'll review September as awhole and begin prepping for
October's new theme.
See you tomorrow.