Join me as I take on some of the toughest challenges I’ve faced in my life and show you how I found my inner strength and resilience! In this powerful and inspiring video, I share my personal journey of overcoming life's toughest challenges and discovering the inner strength and resilience that lies within us all. Join me as I recount the obstacles I've faced, the lessons I've learned, and the moments that tested my willpower. This story is not just about survival; it's about thriving against all odds. Whether you’re facing your own struggles or seeking motivation to push through difficult times, I hope my experiences will inspire you to tap into your own reservoir of strength. Don't forget to like, comment, and subscribe for more uplifting content that can help you navigate life's challenges with courage and determination. Together, we can build a community of resilience and support! Chapters in this video: 0:00 Intro 0:06 The thoughts that woke me at 3:00 am 0:30 Ruminating thoughts regarding my business 2:05 Used my tools to stop the ruminating thoughts (breath, mindfulness, meditation) 3:57 Shared my struggles, thoughts, and success with my husband 4:23 Sharing my story with you 4:49 2019-2020 Drowning in "Trauma Soup" (brain fog, memory loss, panic, anxiety, overwhelm) 5:17 I QUIT 6:00 Time to heal, my journey 7:02 My quest to find tools that could help me feel control, when everything was out of control 7:12 The tools I found (meditation, hypnotherapy, EFT, kinesiology, herbalism, bodywork, breathing techniques, therapy) and new skills that brought me joy and happiness 9:12 Releasing things that no longer serve me 11:25 Why I'm here, right now, sharing my story with you (my inner strength and resilience) 12:05 My greatest challenge became my greatest strength 14:08 How I can utilize my challenges and strength to help you, and others 14:52 Today in 2024, not worried about 2025 16:42 I showed up, and I keep showing up every day 18:09 I reframed my negative thoughts (anger and resentment) and experiences to walk through the door of opportunity, I let go, I healed from my trauma 19:54 My words for you..You can do it too, and I believe in you, keep showing up every day, help is available. I encourage you to share your story. Finding Resilience with Leann: 👍Like, share, and subscribe for more content on personal development and achieving your dreams! @findingresiliencewithleann Website: https://findingresiliencewithleann.com
Linktree: https://linktr.ee/findingresiliencewithleann
GET MORE SUPPORT 👉Grab My FREE 10 Ways to Build Resilience FREE Checklisthttps://findingresiliencewithleann.com/products-%26-services/ols/products/10-ways-to-build-resilience-free-checklist 👉 Check out my Health & Wellness Series and see all of the incredible people who helped me get out of my darkness https://youtube.com/playlist?list=PLVch1Dz_wc4HMcBSpSvO1cpSU5QZoKOaR&si=7hzrRF7w_f0wpJM8 👉 Check out If You Wake Up Between 3AM and 5AM...Do These 3 Things from Joe Dispenza https://youtu.be/LLfVv3LQuuQ?si=Ux2ItLl_pkZyQaCE
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