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July 22, 2025 43 mins

Growing up as a farmer’s daughter in rural Australia, Ruth spent her childhood exploring creeks, drinking fresh milk, and roaming the paddocks with my siblings. Life was simple, honest, and deeply connected to the land and community. 

She developed a passion for water early, competing in state-level swimming, water polo, synchronised swimming and lifesaving, and became the first female Beach Inspector in New South Wales. Since then, she has run swim schools and trained many aquatic professionals. 

Her love for water evolved into a meaningful career as a Specialised Aquatic Therapist and Mentor. She now focuses on helping children with additional needs using the unique properties of water. Aquatic therapy supports children’s development in self-regulation, coordination, confidence and more. It reduces anxiety and sensory challenges, and helps families feel more connected and confident. 

*****

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Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group.

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Warmly,

The Kintsugi Heroes team

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Theme Song: "Broken" by Colin Lillie


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